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Symptoms & Natural Treatment for Anaemia


Discussions on "Symptoms & Natural Treatment for Anaemia" in "General Health Problems" forum.


  1. #1
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    Symptoms & Natural Treatment for Anaemia

    Soak dates in honey and eat regularly, also helps in fighting against diseases.

    Juice of beetroot, apple or spinach 1 to 2 times every day is good remedies for anaemia.

    Foods rich in iron are leafy green vegetables like spinach , salad leaves and fenugreek, bananas, apple, pomegranate, carrots, grapes, gooseberry, tomatoes, honey are goods remedy of anaemia.

    A liberal intake of vitamin C is necessary for the proper absorption of iron. Two citrus fruits are recommended daily. Amla provides natural vitamin C.

    Deep breathing and light exercise like walking also is a good to increases the blood level.

    Soyabeans are a valuable source of iron, vitamin B12 and protein. A quarter cup of soya everyday in the form of beans or flour is highly effective in combating anaemia.

    Almonds are a rich source of iron and copper, both of which are important nutrients which together help in the synthesis of hemoglobin, and hence anaemia.


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    Re: Symptoms & Natural Treatment for Anaemia

    from where did you get all the health info. This is really nice

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    Re: Symptoms & Natural Treatment for Anaemia

    Thanks for your compliments Rudradhar.....


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    Re: Symptoms & Natural Treatment for Anaemia

    thank you very much nish, it is very useful for me.....coz am also..anemic patient

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    Niveta निवेता


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    Anbana Natpai nesikiren......

    Nesikum naptai kadhalikiren..!

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  5. #5
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    Re: Symptoms & Natural Treatment for Anaemia

    Quote Originally Posted by NivetaMohan View Post
    thank you very much nish, it is very useful for me.....coz am also..anemic patient
    you're most welcome Nivi, try these tips da and take care dear.....


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