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What stress can do?????????


Discussions on "What stress can do?????????" in "General Health Problems" forum.


  1. #1
    suganthiramesh's Avatar
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    What stress can do?????????

    What stress can do?????????-stress-1.jpg

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    What stress can do?????????

    Depression

    Stress can either cause depression or worsen it in those already suffering from the illness.

    Poor sleep brought on by stress can also cause depression in some people.

    Immune system

    Stress prevents the immune system from functioning properly. This decreased functioning may lead to stress-induced diseases.

    Prolonged stress may cause short-term or long-term harm to the immune system and result in sickness.

    Headaches and migraines

    When we are stressed our body also tenses up, and in order to deal with it, there is an increased level of the cortisol hormone to control our fight or flight instinct.

    Gastrointestinal issues

    The stomach and gastrointestinal tract may suffer from too much stress hormone being present in the body on a continual basis.

    Stomach acids may be released in high quantities and cause damage to the lining of the stomach, and digestive system, resulting in ulcers.

    Overeating may also be linked to chronic stress.

    Insomnia

    Lack of good sleep can make us ill. Poor sleeping habits are a very common sign of stress.

    When we are anxious we find it difficult to sleep.

    Diabetes

    Diabetes is adversely affected by stress levels in the body.

    The diabetic patient already has difficulty recovering from physical ailments, and that alone may be a source of stress.

    Backache

    A very common form of stress induced illnesses, are body aches including backaches.

    This is due to constantly stressed muscles, which can lead to poor posture and resultant aches and pains.

    Heart disease

    Chronic stress may affect the heart by keeping the heart rate elevated at high levels over a long period of time.

    Blood pressure tends to increase during stressful episodes and may result in heart disease after a prolonged period of time.

    High blood pressure

    Continuously high blood pressure, because of stress, increases the risk of stroke and coronary disease.

    Colds and other infectious illnesses

    If you are catching cold quite often, then it may be due to stress, as stress reduces the immunity power of the body.

    Fertility problems

    Severe stress can also affect your fertility, by delaying your menstrual cycle.




    Content source: Times of India

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    Last edited by suganthiramesh; 3rd Oct 2012 at 12:32 AM.

  2. #2
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    Re: What stress can do?????????

    Suganthi madam. really wonderful gift you have given to us. because after gandhi jayanthi holidays, when we came to office the tension was so much. your post really helped us to know about stress and its harmful effects. thanks

    suganthiramesh likes this.

  3. #3
    umaravi2011's Avatar
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    Re: What stress can do?????????

    Hi Suga

    very good sharing

    if you give the remedies also it will be more help to us


    suganthiramesh likes this.

    umaravi
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    Ask a Recipe - I will try to post it for you

  4. #4
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    Re: What stress can do?????????

    Quote Originally Posted by umaravi2011 View Post
    Hi Suga

    very good sharing

    if you give the remedies also it will be more help to us
    ore oru remedy thaan... enna nadanthaalum tension aagaama iru... main aa ithu unakku thaan tension party... kool...kool...kool..always be kool... ravi maathiri oru lovely hubby...laddu maathri rendu ponnunga... why tension?... no tension dear...

    blackmoon likes this.

  5. #5
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    Re: What stress can do?????????

    nice sharing sugi romba tension aana paduthu thoongitale sariyaidum nan apdithanpa pannitiruken

    suganthiramesh likes this.

    Always Smile ....Ha..... Ha...

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