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Control Blood Pressure and Reduce the Risk of Heart Attack


Discussions on "Control Blood Pressure and Reduce the Risk of Heart Attack" in "General Health Problems" forum.


  1. #1
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
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    Control Blood Pressure and Reduce the Risk of Heart Attack

    There are five types of foods that should be avoided.


    1. Processed salt (sodium chloride)


    2. Some foods that we purchase in readily made condition are processed and treated in laboratory with hydrogenated oil.


    3. Avoid fatty food


    4. Toxic substances and chemicals are mostly contained in red meat which causes high blood pressure and hence red meat should be avoided.


    5. Sugar is the important factor that causes obesity and obesity in turn causes high blood pressure. Hence, it should be avoided.


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    jv_66, datchu, sumitra and 1 others like this.

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    Re: Control Blood Pressure and Reduce the Risk of Heart Attack

    ​Thanks for the tips .....Nisha

    Nishahameetha and sumitra like this.
    Jayanthy



  3. #3
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    Re: Control Blood Pressure and Reduce the Risk of Heart Attack

    Quote Originally Posted by jv_66 View Post
    ​Thanks for the tips .....Nisha
    You're most welcome Jayanthy ka....


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    Re: Control Blood Pressure and Reduce the Risk of Heart Attack

    Dear Nisha Hameetha, very useful tips. thank you

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  5. #5
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    Re: Control Blood Pressure and Reduce the Risk of Heart Attack

    Quote Originally Posted by sumitra View Post
    Dear Nisha Hameetha, very useful tips. thank you
    You're most welcome and thanks mam....



  6. #6
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    Re: Control Blood Pressure and Reduce the Risk of Heart Attack

    Quote Originally Posted by Nishahameetha View Post
    There are five types of foods that should be avoided.


    1. Processed salt (sodium chloride)


    2. Some foods that we purchase in readily made condition are processed and treated in laboratory with hydrogenated oil.


    3. Avoid fatty food


    4. Toxic substances and chemicals are mostly contained in red meat which causes high blood pressure and hence red meat should be avoided.


    5. Sugar is the important factor that causes obesity and obesity in turn causes high blood pressure. Hence, it should be avoided.
    So when you refer to red meat, you mean beef right? Anyway, I didn't know about processed salt until I read this thread. Anyway, how will we know if the salt is processed?


  7. #7
    accucheck is offline Newbie
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    Re: Control Blood Pressure and Reduce the Risk of Heart Attack

    your tips seems to be good healthy fit and fine if any one use your tips to be healthy keep posting because most of the people cannot control blood pressure i m also looking for same information thanx my friend for posting
    thanx

    Nishahameetha likes this.

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