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10 Biggest Brain Damaging Habits

Discussions on "10 Biggest Brain Damaging Habits" in "General Health Problems" forum.

  1. #1
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
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    10 Biggest Brain Damaging Habits

    10 Biggest Brain Damaging Habits

    1. No Breakfast - People who do not take breakfast are going to have a
    lower blood sugar level. This leads to an insufficient supply of
    nutrients to the brain causing brain degeneration.

    2. Over-eating - It causes hardening of the brain arteries, leading to a
    decrease in mental power.

    3. Smoking - It causes multiple brain shrinkage and may lead to
    Alzheimer disease.

    4. High Sugar Consumption - Too much sugar will interrupt the absorption
    of proteins and nutrients causing malnutrition and may interfere with
    brain development.

    5. Air Pollution - The brain is the largest oxygen consumer in our
    body. Inhaling polluted air deceases the supply of oxygen to the brain,
    bringing about a decrease in brain efficiency.

    6. Sleep Deprivation - Sleep allows our brain to rest. Long term
    deprivation from sleep will accelerate the death of brain cells.

    7. Head covered while sleeping - Sleeping with the head covered,
    increases the concentration of carbon dioxide and decrease concentration
    of oxygen that may lead to brain damaging effects.

    8. Working your brain during illness - Working hard or studying with
    sickness may lead to a decrease in effectiveness of the brain as well as
    damage the brain.

    9. Lacking in stimulating thoughts - Thinking is the best way to train
    our brain, lacking in brain stimulation thoughts may cause brain

    10. Talking Rarely - Intellectual conversations will promote the
    efficiency of the brain.

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  2. #2
    Sujatha Suji's Avatar
    Sujatha Suji is offline Friends's of Penmai
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    Re: 10 Biggest Brain Damaging Habits

    Brain damaging habits ah? I hope this tips are only for people having brain...

    appa naan thappichenn..

    Thanks & Regards,
    Sujatha (Suji)
    Google Must be a Woman, it Knows Everything.



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