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Medical Notes - மருத்துவ குறிப்புகள்


Discussions on "Medical Notes - மருத்துவ குறிப்புகள்" in "General Health Problems" forum.


  1. #241
    LillySam is offline Friends's of Penmai
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    Re: Medical Notes - மருத்துவ குறிப்புகள்

    Very useful information.. Thanks for sharing...


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  2. #242
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    Re: Medical Notes - மருத்துவ குறிப்புகள்

    Quote Originally Posted by LillySam View Post
    Very useful information.. Thanks for sharing...
    Thank you and welcome Lilly.


    அன்புடன் கௌரி.


    "உன்னால் சாதிக்க இயலாத காரியம் என்று எதுவும் இருப்பதாக ஒருபோதும் நினைக்காதே!" - விவேகானந்தர்


    எனது கவிதை மொட்டுகள்




  3. #243
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    Re: Medical Notes - மருத்துவ குறிப்புகள்







    jv_66, datchu, yazhini5 and 1 others like this.

    அன்புடன் கௌரி.


    "உன்னால் சாதிக்க இயலாத காரியம் என்று எதுவும் இருப்பதாக ஒருபோதும் நினைக்காதே!" - விவேகானந்தர்


    எனது கவிதை மொட்டுகள்




  4. #244
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    Re: Medical Notes - மருத்துவ குறிப்புகள்






    jv_66, datchu and durgasakthi like this.

    அன்புடன் கௌரி.


    "உன்னால் சாதிக்க இயலாத காரியம் என்று எதுவும் இருப்பதாக ஒருபோதும் நினைக்காதே!" - விவேகானந்தர்


    எனது கவிதை மொட்டுகள்




  5. #245
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    Re: Medical Notes - மருத்துவ குறிப்புகள்

    40 WAYS TO BETTER HEALTH IN 2013 -

    1. Drink plenty of water.
    2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
    3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
    4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
    5. Make time for prayer and reflection
    6. Play more games.
    7. Read more books than you did in 2012.
    8. Sit in silence for at least 10 minutes each day.
    9. Sleep for at least 7 hours.

    Personality:
    10. Take a 10-30 minutes walk every day —- and while you walk, smile.
    11. Don’t compare your life to others’. You have no idea what their journey is all about.
    12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
    13. Don’t over do; keep your limits.
    14. Don’t take yourself so seriously; no one else does.
    15. Don’t waste your precious energy on gossip.
    16. Dream more while you are awake.
    17. Envy is a waste of time. You already have all you need.
    18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
    19. Life is too short to waste time hating anyone. Don’t hate others.
    20. Make peace with your past so it won’t spoil the present.
    21. No one is in charge of your happiness except you.
    22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
    23. Smile and laugh more.
    24. You don’t have to win every argument. Agree to disagree.

    Community:
    25. Call your family often.
    26. Each day give something good to others.
    27. Forgive everyone for everything.
    28. Spend time with people over the age of 70&under the age of 6.
    29. Try to make at least three people smile each day.
    30. What other people think of you is none of your business.
    31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.

    Life:
    32. Do the right things.
    33. Get rid of anything that isn’t useful, beautiful or joyful.
    34. Forgiveness heals everything.
    35. However good or bad a situation is, it will change.
    36. No matter how you feel, get up, dress up and show up.
    37. The best is yet to come.
    38. When you awake alive in the morning, don’t take it for granted – embrace life.
    39. Your inner most is always happy. So, be happy and ENJOY LIFE!

    Last but not least:
    40. Grow your relationship with God.



    - Health News.

    jv_66 and datchu like this.

    அன்புடன் கௌரி.


    "உன்னால் சாதிக்க இயலாத காரியம் என்று எதுவும் இருப்பதாக ஒருபோதும் நினைக்காதே!" - விவேகானந்தர்


    எனது கவிதை மொட்டுகள்




  6. #246
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    Re: Medical Notes - மருத்துவ குறிப்புகள்


    VITAMIN "A" VACCINATION
    Vitamin A is very essential for child growth & immune status.vaccination ll prevent the children from refractive error,night blindness & treatment for measles. one week vit A vaccination programme from tomorrow for 6 months to 5 yrs of child ll be heli in anganwadi centre,PHC in tamilnadu.​PROTECT UR CHILD EYES & SEE DREAM VIA IT



    datchu and gowrymohan like this.

  7. #247
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    Re: Medical Notes - மருத்துவ குறிப்புகள்


    VITAMIN "A" VACCINATION
    Vitamin A is very essential for child growth & immune status.vaccination ll prevent the children from refractive error,night blindness & treatment for measles. one week vit A vaccination programme from tomorrow for 6 months to 5 yrs of child ll be held in anganwadi centre,PHC in tamilnadu.PROTECT UR CHILD EYES & SEE DREAM VIA IT



    jv_66, datchu, gowrymohan and 1 others like this.

  8. #248
    durgasakthi's Avatar
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    Re: Medical Notes - மருத்துவ குறிப்புகள்

    hi gowry
    pati vaithiyam super.very useful tip...........thank u

    datchu and gowrymohan like this.
    Regards,
    Durgasakthi

    Beaded & Quilling Earrings

  9. #249
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    Re: Medical Notes - மருத்துவ குறிப்புகள்

    Quote Originally Posted by durgasakthi View Post
    hi gowry
    pati vaithiyam super.very useful tip...........thank u
    Thank you so much Durgasakthi.

    durgasakthi likes this.

    அன்புடன் கௌரி.


    "உன்னால் சாதிக்க இயலாத காரியம் என்று எதுவும் இருப்பதாக ஒருபோதும் நினைக்காதே!" - விவேகானந்தர்


    எனது கவிதை மொட்டுகள்




  10. #250
    gowrymohan's Avatar
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    Re: Medical Notes - மருத்துவ குறிப்புகள்







    datchu and durgasakthi like this.

    அன்புடன் கௌரி.


    "உன்னால் சாதிக்க இயலாத காரியம் என்று எதுவும் இருப்பதாக ஒருபோதும் நினைக்காதே!" - விவேகானந்தர்


    எனது கவிதை மொட்டுகள்




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