Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree671Likes

Ask our Health Expert Dr. Prema


Discussions on "Ask our Health Expert Dr. Prema" in "General Health Problems" forum.


  1. #11
    PriyagauthamH's Avatar
    PriyagauthamH is offline Registered User
    Blogger
    Guru's of Penmai
    Gender
    Female
    Join Date
    Oct 2012
    Location
    London
    Posts
    6,342
    Blog Entries
    6

    Re: Ask our Health Expert Dr. Prema

    Hi Latha ka , kalakareenga .... Ungal sevai engalukku thevai..


    Sponsored Links
    Priya


  2. #12
    premabarani's Avatar
    premabarani is offline Commander's of Penmai
    Real Name
    Premalata Baranidharan
    Gender
    Female
    Join Date
    May 2012
    Location
    Doha,Qatar
    Posts
    2,364

    Re: Ask our Health Expert Dr. Prema

    Quote Originally Posted by chandravadhana View Post
    Hi prema mam,

    whats your best advise to loose weight. I had putted nearly 8 kgs after my delivery. my delivery is c-section, the pain lasted for nearly 1.5 years. so doctor advised not to do heavy exercise, since i got pain. Now the pain is somewhat ok.. and i like to loose weight now.
    Hi Chandra Loosing weight is purely by Diet & Exercise. Simple exercise like Brisk walking will do. Other minor changes in your daily routine which makes a big difference are Early morning in Empty stomach Drink 3-4 glasses of water, Eat 4-6 times in small quantities, Finish your dinner by 7 Pm & after that don't eat anything, Try to reduce Sweets ( I know it is difficult one so only asking to reduce & not avoid). ... Prema Barani

    Prema Barani

  3. #13
    sumitra's Avatar
    sumitra is offline Registered User
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Jul 2012
    Location
    mysore
    Posts
    23,699
    Blog Entries
    18

    Re: Ask our Health Expert Dr. Prema

    Dear Dr Prema Barani Madam,

    We are very much happy to have your advises here for the benefit of our penmai.com members. thank you for rendering such a support to our members.


  4. #14
    Sriramajayam's Avatar
    Sriramajayam is offline Registered User
    Blogger
    Supreme Ruler's of Penmai
    Real Name
    விசு @ Visu
    Gender
    Male
    Join Date
    Sep 2012
    Location
    Madras @ சென்னை
    Posts
    88,420
    Blog Entries
    1787

    Re: Ask our Health Expert Dr. Prema

    வாங்கோ, வாங்கோ நல்வரவு என பெண்மையின் சார்பாக அழைக்கிறோம் டாக்டரம்மா (பிரேமலதா பரணிதரன்).


    அதைப்போல் நம்ம நண்பர் லண்டன் டாக்டர் பிரியா கௌதம் அவர்களையும் வாங்கோ, வாங்கோ நல்வரவு என பெண்மையின் சார்பாக அழைக்கிறோம்..

    Ask our Health Expert Dr. Prema-smileys-praying-742234.gif



    பழகிப் பார் பாசம் தெரியும்.
    பகைத்து பார் வீரம் தெரியும்.


    Get in Close with Me to know my Affection!
    Get in Fight with me to know my Braveness!






    விசு @ Visu.,
    PENMAI’s Supreme Ruler's of Penmai – II – 22-4-17 to still Date
    PENMAI’s Ex Young Golden Ruler – II – 30-7-15 to 22-4-17 (631days)
    PENMAI’s Ex Young Silver Ruler - II – 12-2-14 to 30-7-15 (534days)
    PENMAI’s Ex Young Ruler - 7-3-13 to 12-2-14 (343days)
    PENMAI’s Ex Young Yuva - 11-2-13 to 7-3-13 (25days)
    PENMAI’s Ex Young Guru - 5-1-13 to 11-2-13 (38days)
    PENMAI’s Ex Young Minister - 22-11-12 to 5-1-13 (45days)
    PENMAI’s Ex Young Commander - 6-11-12 to 22-11-12 (17days)
    PENMAI’s Ex Young Friend – 19-9-12 to 6-11-12 (49days)

  5. #15
    thenuraj's Avatar
    thenuraj is offline Penman of Penmai
    Blogger
    Silver Ruler's of Penmai
    Real Name
    Thenmozhi
    Gender
    Female
    Join Date
    Jul 2012
    Location
    Atlanta, U.S
    Posts
    31,085
    Blog Entries
    13

    Re: Ask our Health Expert Dr. Prema

    Hi Prema...... super idea..... ithaithan naanga ethirpaarthom.....Welcome...... unga busyana velaikalukku naduvila penmai thozhikalukkaka neram othikiyatharkku romba romba nandri...... nandri.....nandri.....


  6. #16
    premabarani's Avatar
    premabarani is offline Commander's of Penmai
    Real Name
    Premalata Baranidharan
    Gender
    Female
    Join Date
    May 2012
    Location
    Doha,Qatar
    Posts
    2,364

    Re: Ask our Health Expert Dr. Prema

    Hi Sumitra & Thenu Thank you very much for your Welcome... Hi Viswa Ungalin Attakasamana Varaverpirku Mikka Nanri Nanri. Prema Barani

    Prema Barani

  7. #17
    sumitra's Avatar
    sumitra is offline Registered User
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Jul 2012
    Location
    mysore
    Posts
    23,699
    Blog Entries
    18

    Re: Ask our Health Expert Dr. Prema

    Quote Originally Posted by premabarani View Post
    Hi Chandra Loosing weight is purely by Diet & Exercise. Simple exercise like Brisk walking will do. Other minor changes in your daily routine which makes a big difference are Early morning in Empty stomach Drink 3-4 glasses of water, Eat 4-6 times in small quantities, Finish your dinner by 7 Pm & after that don't eat anything, Try to reduce Sweets ( I know it is difficult one so only asking to reduce & not avoid). ... Prema Barani
    Very nice tips you have given for losing weight thank you Dr. madam.


  8. #18
    Gender
    Female
    Join Date
    Mar 2013
    Location
    Chennai
    Posts
    52

    Re: Ask our Health Expert Dr. Prema

    hi mam. is there any possibilities of getting backpain because of anasthesia given at the time of c-section delivery (spinal anesthetic). i heard like that from some of my relatives. is that true? pls clarify my doubt. thanks in advance

    Last edited by kalaivani ranga; 8th Jun 2013 at 06:46 PM.

  9. #19
    premabarani's Avatar
    premabarani is offline Commander's of Penmai
    Real Name
    Premalata Baranidharan
    Gender
    Female
    Join Date
    May 2012
    Location
    Doha,Qatar
    Posts
    2,364

    Re: Ask our Health Expert Dr. Prema

    Hi Kalai Spinal Anaesthesia is preferred over General Anaesthesia Because It is safe for the baby, Mother can feel the baby immediately after birth, Safe in certain conditions like mother with Asthma, Diabetes etc, Surgeon also feel comfortable & safe to operate under Spinal because of certain technical reasons. But the drawbacks of Spinal are May get Head-ache in 2-4 days, Very very rarely back-ache in later years.The bach pain is due to many reasons & not proven it is solely because of Spinal. Spinal is 1 in 100 reasons of causes to back pain. So You can boldly go ahead with Spinal. Have a Nice d Day. Prema Barani

    Prema Barani

  10. #20
    Sriramajayam's Avatar
    Sriramajayam is offline Registered User
    Blogger
    Supreme Ruler's of Penmai
    Real Name
    விசு @ Visu
    Gender
    Male
    Join Date
    Sep 2012
    Location
    Madras @ சென்னை
    Posts
    88,420
    Blog Entries
    1787

    Re: Ask our Health Expert Dr. Prema

    ஹலோ வைத்தியரம்மா,
    எனக்கு ஒரு சந்தேகம்!
    என் கண்கள் கிழே கருப்பு மையம் உள்ளது.
    எதனால் கருப்பு மையம் வந்தது?
    கருப்பு மறைய எதாவது மருந்து உள்ளதா?
    எனக்கு ஒரு கெட்ட பழக்கம் உள்ளது.
    அதாவது, தினமும் இரவு 12 மணிக்கு மேல் தூங்குவேன்!
    காலையில் தினமும் 7.30 மணிக்கு கண்ணை திறப்பேன்!




    பழகிப் பார் பாசம் தெரியும்.
    பகைத்து பார் வீரம் தெரியும்.


    Get in Close with Me to know my Affection!
    Get in Fight with me to know my Braveness!






    விசு @ Visu.,
    PENMAI’s Supreme Ruler's of Penmai – II – 22-4-17 to still Date
    PENMAI’s Ex Young Golden Ruler – II – 30-7-15 to 22-4-17 (631days)
    PENMAI’s Ex Young Silver Ruler - II – 12-2-14 to 30-7-15 (534days)
    PENMAI’s Ex Young Ruler - 7-3-13 to 12-2-14 (343days)
    PENMAI’s Ex Young Yuva - 11-2-13 to 7-3-13 (25days)
    PENMAI’s Ex Young Guru - 5-1-13 to 11-2-13 (38days)
    PENMAI’s Ex Young Minister - 22-11-12 to 5-1-13 (45days)
    PENMAI’s Ex Young Commander - 6-11-12 to 22-11-12 (17days)
    PENMAI’s Ex Young Friend – 19-9-12 to 6-11-12 (49days)

loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter