Abiramai pattiin Patti vaidhiyam

For cough and cold

Black pepper 1 tea spoon
Cardamom 20 to 25 no
Coriander seeds 1 table spoon
Athimadhuram 3 small pieces from Nattu marunthu kadai
Chitharathai 2 small pieces from nattu marunthu kadai
Sukku or dry ginger 3 small pieces
sada kuppai nattumarunthu kadai


Break Athimadhuram, Chitharathai and Sukku into small pieces; dry roast all the items together just to make them warm

Break Athimadhuram, Chitharathai and Sukku into small pieces; dry roast all the six items together just to make them warm

Khashayam preparation:

for adults: put half tea spoon of this powder in one cup of water and boil for 3 to 4 minutes; filter, add little sugar or honey and drink it warm twice a day.

2. In a glass of hot milk add pepper powder,turmeric powder and jaggery. Drink the milk before going to sleep.

3. Have the mixture of mustard paste and honey for good relief from cough.

4. For a good relief from cough, mix equal quantities of basil (tulasi) juice, honey and ajwain (omum) juice and drink on an empty stomach.

Regards,
viji

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