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Sample Diet Plan for Heart Patients


Discussions on "Sample Diet Plan for Heart Patients" in "General Health Problems" forum.


  1. #1
    Parasakthi's Avatar
    Parasakthi is offline Super Moderator Ruler's of Penmai
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    Sample Diet Plan for Heart Patients

    Sample Diet Plan for Heart Patients


    Sample Diet Plan for Heart Patients-heart-heathy-foods.jpg
    Upon Arising:

    • Lukewarm water with lemon juice and honey

    Breakfast:

    • Whole wheat bread sandwich with skimmed milk.
    • Fresh fruits like banana, apples, grapes, pears, melons and oranges.

    Morning Snacks:

    • Nuts
    • Low fat dip raw carrots or cucumber
    • Low calorie beverages
    • Coconut water and fresh fruits

    Lunch:

    • Green vegetable salad with non fat salad dressing consisting of beetroot, cucumber, tomato, onion etc.
    • Low fat cheese
    • Fresh fruits
    • Whole wheat chapatti with organic vegetables and curd made from low fat oil

    Afternoon snacks

    • Restrict from eating chips, burgers and tea snacks like cakes and salty snacks.
    • Fresh fruits or fruit juices is a preferred diet

    Dinner:

    • Steamed or lightly cooked vegetables with whole wheat chapatti
    • Vegetable soup,
    • Salad
    • Glass of butter milk

    Source:skinsheen.com


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    Last edited by Parasakthi; 30th Oct 2013 at 03:17 PM.
    jv_66, datchu, sumitra and 1 others like this.

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    Re: Sample Diet Plan for Heart Patients

    Wonderful Parasakthi. thank you!

    Parasakthi likes this.

  3. #3
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    Re: Sample Diet Plan for Heart Patients

    Thank you Sakthi for your immediate responce.

    Parasakthi likes this.

    "மண்ணில் நல்ல வண்ணம் வாழலாம்"

  4. #4
    vasanthi is offline Friends's of Penmai
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    Re: Sample Diet Plan for Heart Patients

    Dear parasakthi
    Diet plan is very useful to all of us
    Thanks
    Vasanthi mct

    Parasakthi likes this.

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