Stick Out Your Tongue

There’s a reason your doctor asks you to open wide and say “Ahhh”:

Western and Eastern medicine practitioners alike look at the tongue to detect a wide range of conditions.

“Usually, the tongue gives the clearest indication of the nature of disharmony in the body, which leads to disease

If your tongue is … PALE It could mean … blood or iron deficiency

If your tongue is … RED It could mean … inflammation, infection or fever

If your tongue is … DRY It could mean … dehydration

If your tongue is … ESPECIALLY WET It could mean … poor digestion and circulation

If your tongue is … THIN It could mean … qi (life force) deficiency or a poor appetite

If your tongue is … SWOLLEN WITH TEETH MARKS It could mean … impaired digestion or fatigue

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