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Home remedy for Acidity


Discussions on "Home remedy for Acidity" in "General Health Problems" forum.


  1. #1
    sumathisrini's Avatar
    sumathisrini is offline Super Moderator Silver Ruler's of Penmai
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    Home remedy for Acidity

    Acidity is such a common problem that occurs due to consumption of spicy and fried foods. It also occurs because of less intake of water, not taking meals on time or due to overeating. Here are some home remedies to get rid of it.
    Home remedy for Acidity-acidity.jpg


    • Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.
    • Have a glass of lukewarm water everyday.
    • Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.
    • Nariyal paani is known to soothe the system if you suffer from acidity.
    • Drink a glass of milk - everyday.
    • Have your last meal at least two to three hours before you hit the sack.
    • Keeping long intervals between meals is another cause for acidity. Have small but regular meals.
    • Try to avoid pickles, spicy chutneys, vinegar, etc.
    • Boil some mint leaves in water and have a glass of this after meals.
    • Sucking on a piece of clove is another effective remedy.
    • Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity.
    • Excessive smoking and drinking will increase acidity, so cut down.
    • Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn.
    • Ginger aids in digestion. Either buy powdered ginger in capsule forms or add the herb to your recipes.
    • A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness.
    • Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions.


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    ramyaraj, jv_66, sumitra and 2 others like this.

  2. #2
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    Re: Home remedy for Acidity

    Hi Sumathisrini, really wonderful Home remedy you have given for acidity! thank you!

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  3. #3
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    Re: Home remedy for Acidity

    Quote Originally Posted by sumitra View Post
    Hi Sumathisrini, really wonderful Home remedy you have given for acidity! thank you!

    Thanks sister.


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  4. #4
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    Re: Home remedy for Acidity

    I will share this with a 50 plus year old aunty who complains of suffering from acitidy often.

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  5. #5
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    Re: Home remedy for Acidity

    Useful tips Sumi ka...Thank you.

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    Ramya Rajan
    “Not all of us can do great things. But we can do small things with great love.” ― Mother Teresa

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  6. #6
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    Re: Home remedy for Acidity

    Thanks for the tips, sumathi

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    Jayanthy





  7. #7
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    Re: Home remedy for Acidity

    Thanks & Welcome Friends .


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