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  • 2 Post By Dwi-Rakhi

Importance of Breathing Exercise in Pregnancy


Discussions on "Importance of Breathing Exercise in Pregnancy" in "General Pregnancy" forum.


  1. #1
    Dwi-Rakhi's Avatar
    Dwi-Rakhi is offline Newbie
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    Rakhi Kapoor
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    Importance of Breathing Exercise in Pregnancy

    Importance of Breathing Exercise in Pregnancy

    If one is alive one is breathing, breathing is a continuous fundamental act of the human body which is taken so much for granted. Various breathing exercises and techniques helps in relaxation and relieving stress during pregnancy. It keeps the airways clear and cleanses them so that the expectant mother is better equipped to protect herself against cold and allergens and boosts gen immunity and stamina.
    These techniques give the expecting mother relief from discomforts of various procedures in the hospital during routine examinations and labour. Our breath is the elixir of life so lets us inhale it and live on gracefully………………………………

    So keep breathing…..

    Take care…

    Love you all…

    Rakhi

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    vanthana86 and shruthii like this.
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    Rakhi

  2. #2
    vanthana86 is offline Newbie
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    Re: Importance of Breathing Exercise in Pregnancy

    very useful and good information. thanks for posting.


  3. #3
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    Re: Importance of Breathing Exercise in Pregnancy

    Yea.. your post will sure help all pregnant women

    ​aham brahmAsmi

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    shruthii is offline Newbie
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    Re: Importance of Breathing Exercise in Pregnancy

    hi dwirakhi. where can i get good coaching regarding breathing and yoga in bangalore.


  5. #5
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    Re: Importance of Breathing Exercise in Pregnancy

    Check the below link for Pregnancy breathing exercises

    breathing exercises for pregnant women




  6. #6
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    Re: Importance of Breathing Exercise in Pregnancy

    Friends check out the below link too..

    Importance of Breathing Exercise during Pregnancy



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