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Tips for Pregnant Women during Summer


Discussions on "Tips for Pregnant Women during Summer" in "General Pregnancy" forum.


  1. #1
    Angu Aparna's Avatar
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    Tips for Pregnant Women during Summer

    Hi All...

    Share your summer care tips for Pregnant Ladies/Women during summer season...

    You might had got many tips, advices, suggestions etc from mom, grannies, relatives and neighborhoods that what you should do or don't do during summer.

    Share those tips here so that the pregnant ladies who are visiting Penmai will be benefited.

    Note:

    Share your own experience, tips and ideas etc... Sharing the contents in your own words always sounds good and easy for the readers.

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  2. #2
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    Re: Tips for Pregnant Women during Summer

    summer vanthale veliya poitu varanumna romba kashtama irukkum
    athuvum pregnant ladies romba kashtam than,mudincha alavu travel panratha thavirkalam,appady veliya pora situation irunthichuna water kudave eduthutu ponga .........


    csk ku periya visil adinga


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    Re: Tips for Pregnant Women during Summer

    Useful thread Aparna dear, thanks for starting this thread.

    Parasakthi and Parijatham like this.

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    Re: Tips for Pregnant Women during Summer

    Quote Originally Posted by Angu Aparna View Post
    Hi All...

    Share your summer care tips for Pregnant Ladies/Women during summer season...

    You might had got many tips, advices, suggestions etc from mom, grannies, relatives and neighborhoods that what you should do or don't do during summer.

    Share those tips here so that the pregnant ladies who are visiting Penmai will be benefited.

    Note:

    Share your own experience, tips and ideas etc... Sharing the contents in your own words always sounds good and easy for the readers.
    Hi Aparna...

    Very useful and timely needed thread for all pregnant ladies.


  5. #5
    Parijatham's Avatar
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    Re: Tips for Pregnant Women during Summer

    Quote Originally Posted by Anusekaran View Post
    summer vanthale veliya poitu varanumna romba kashtama irukkum
    athuvum pregnant ladies romba kashtam than,mudincha alavu travel panratha thavirkalam,appady veliya pora situation irunthichuna water kudave eduthutu ponga .........
    Hello anu...

    Your suggestion is very good. It is adviced not to go out in summer. They will lose their energy soon and will feel very tired. So it is better to stay indoor in summer.


  6. #6
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    Re: Tips for Pregnant Women during Summer

    Some Tips for pregnant women from my side.

    Drink plenty of water everyday.
    Always wear loose and comfortable cotton clothes.
    Drink fresh and healthy fruit juices daily.
    Eat fresh fruits and vegetables like carrot, cucumber etc.
    Minimize your salt intake to decrease swelling.
    Avoid spicy, fried, oily and heat producing foods.
    Drink buttermilk to reduce your body hear.
    Watermelon and muskmelon are helps to reduce your body heat. so include this in your diet.
    Do some pregnancy exercises and meditation to calm your body and mind.
    Use light weight sandals which allow to the foot to breathe.
    Keep your bed sheets, covers, pillow covers in Cotton. Dont use any heat producing cloths in your bedroom.
    Also take rest as much you can.

    Last edited by Parijatham; 19th Mar 2013 at 12:14 PM.

  7. #7
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    Re: Tips for Pregnant Women during Summer

    thank u pari.....
    this advice said by my sister..
    now she is 2nd time carrying....
    Quote Originally Posted by Parijatham View Post
    Hello anu...

    Your suggestion is very good. It is adviced not to go out in summer. They will lose their energy soon and will feel very tired. So it is better to stay indoor in summer.



    csk ku periya visil adinga


  8. #8
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    Re: Tips for Pregnant Women during Summer

    thanks pari for sharing.very usefull tips........
    Quote Originally Posted by Parijatham View Post
    Some Tips for pregnant women from my side.

    Drink plenty of water everyday.
    Always wear loose and comfortable cotton clothes.
    Drink fresh and healthy fruit juices daily.
    Eat fresh fruits and vegetables like carrot, cucumber etc.
    Minimize your salt intake to decrease swelling.
    Avoid spicy, fried, oily and heat producing foods.
    Drink buttermilk to reduce your body hear.
    Watermelon and muskmelon are helps to reduce your body heat. so include this in your diet.
    Do some pregnancy exercises and meditation to calm your body and mind.
    Use light weight sandals which allow to the foot to breathe.
    Keep your bed sheets, covers, pillow covers in Cotton. Dont use any heat producing cloths in your bedroom.
    Also take rest as much you can.



    csk ku periya visil adinga


  9. #9
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    Re: Tips for Pregnant Women during Summer

    Quote Originally Posted by Anusekaran View Post
    thank u pari.....
    this advice said by my sister..
    now she is 2nd time carrying....
    Hi Anu... Convey my wishes to your sister da...


    Angu Aparna and Anusekaran like this.

  10. #10
    Anusekaran's Avatar
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    Re: Tips for Pregnant Women during Summer

    sure sakthi............
    Quote Originally Posted by Parasakthi View Post


    Hi Anu... Convey my wishes to your sister da...


    Angu Aparna likes this.

    csk ku periya visil adinga


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