Sponsored Links
Sponsored Links
Penmai eMagazine December! | All Issues

User Tag List

Like Tree12Likes

hair, hair, grow fast


Discussions on "hair, hair, grow fast" in "Hair Care & Hair Removal" forum.


  1. #41
    girija chandru's Avatar
    girija chandru is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Oct 2011
    Location
    coimbatore
    Posts
    10,005
    Blog Entries
    152

    Re: hair, hair, grow fast

    Zinc and iron.
    ==========
    Deficiency of zinc and iron in the body can lead not only to anemia, but also to thinning hair, hair loss and overall poor health.

    Zinc helps your body grow new tissue, including your hair, as well as repair it. Sources of zinc include oysters, peanut butter, lean meat, poultry…

    Iron helps to carry oxygen to the follicles of your hair, promoting healthy hair growth. Natural sources of iron are: poultry, eggs, lean meat, beans, tofu, soybeans, spinach.



    Sponsored Links
    "Our sweetest songs are those that tell of the saddest thoughts "

    My completed story :-
    நம்பிக்கை ஒளி

    My ongoing story :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi


    dROP YOUR VALUABLE COMMENTS ON MY STORY HERE :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi Vazhikiradhae Mounam (Comments)


    PLEASE VISIT MY BLOG :-
    Penmai.Com - Indian, Tamil Women's Forum - Online Community - மயிலிறகாய் ரா.கிரிஜா - Blogs

    KAVIDHAI NOOLGAL :-
    GIRIJAVIN KAVIDHAI THOGUPPU NOOL
    http://www.penmai.com/forums/poems/1...ml#post1698598
    1) THOGUPPU 1 :- "வேரும் (க)விதைகளும் " DATED 17.02.2016
    2) THOGUPPU 2 :- "கவிதையாய் இனிய சாரல்கள்" DATED 18.02.2016

  2. #42
    girija chandru's Avatar
    girija chandru is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Oct 2011
    Location
    coimbatore
    Posts
    10,005
    Blog Entries
    152

    Re: hair, hair, grow fast

    Vitamins for hair growth and thickness.
    =========================

    Healthy dose of Vitamin C is important not only for the healthy hair growth, but also, this antioxidant helps your body renew and repair tissues, as well as absorb iron. Vitamin C also helps your hair look healthy and shiny. Natural sources of vitamin C include strawberries, citrus fruits, kale, pineapples, broccoli, kale and peppers.


    Also, make sure you include sources of vitamins of B group into your diet. Deficiency of vitamin B can be one of the causes of thinning hair, as well as of hair loss. Vitamins of B group are responsible for the overall health of the hair, helping reduce hair loss, preventing dehydration, adding softness and regulating the production of sebum. Sources of vitamin B are bananas, seafood, lean diary, potatoes, beets, broccoli, peas, lean meats, spinach, oats and whole grains.


    Vitamin A can help your hair grow healthier, shinier and softer.



    Vitamin E can significantly improve your hair growth, stimulating circulation in the scalp.



    If you decide to take vitamin supplements for hair growth, make sure to consult with your physician before taking them. (Overload of vitamins is not good neither!)


    "Our sweetest songs are those that tell of the saddest thoughts "

    My completed story :-
    நம்பிக்கை ஒளி

    My ongoing story :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi


    dROP YOUR VALUABLE COMMENTS ON MY STORY HERE :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi Vazhikiradhae Mounam (Comments)


    PLEASE VISIT MY BLOG :-
    Penmai.Com - Indian, Tamil Women's Forum - Online Community - மயிலிறகாய் ரா.கிரிஜா - Blogs

    KAVIDHAI NOOLGAL :-
    GIRIJAVIN KAVIDHAI THOGUPPU NOOL
    http://www.penmai.com/forums/poems/1...ml#post1698598
    1) THOGUPPU 1 :- "வேரும் (க)விதைகளும் " DATED 17.02.2016
    2) THOGUPPU 2 :- "கவிதையாய் இனிய சாரல்கள்" DATED 18.02.2016

  3. #43
    girija chandru's Avatar
    girija chandru is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Oct 2011
    Location
    coimbatore
    Posts
    10,005
    Blog Entries
    152

    Re: hair, hair, grow fast

    What to avoid if you want your hair grow faster?

    Avoid stress by all means, because it can lead not only to hair loss and thinning hair, but also to fatigue, depression and sleepless nights…we don’t want this, right? To avoid stress, try to meditate, exercise regularly and direct your thoughts into positivity.

    renuka shruthi likes this.
    "Our sweetest songs are those that tell of the saddest thoughts "

    My completed story :-
    நம்பிக்கை ஒளி

    My ongoing story :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi


    dROP YOUR VALUABLE COMMENTS ON MY STORY HERE :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi Vazhikiradhae Mounam (Comments)


    PLEASE VISIT MY BLOG :-
    Penmai.Com - Indian, Tamil Women's Forum - Online Community - மயிலிறகாய் ரா.கிரிஜா - Blogs

    KAVIDHAI NOOLGAL :-
    GIRIJAVIN KAVIDHAI THOGUPPU NOOL
    http://www.penmai.com/forums/poems/1...ml#post1698598
    1) THOGUPPU 1 :- "வேரும் (க)விதைகளும் " DATED 17.02.2016
    2) THOGUPPU 2 :- "கவிதையாய் இனிய சாரல்கள்" DATED 18.02.2016

  4. #44
    girija chandru's Avatar
    girija chandru is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Oct 2011
    Location
    coimbatore
    Posts
    10,005
    Blog Entries
    152

    Re: hair, hair, grow fast

    1)Avoid silicone based shampoos, as well as shampoos containing laureth sulphate, because these products dry out your hair, causing breakage and damage. Also, certain studies show that sodium laureth sulphate (SLS) can be linked to skin and eye irritation, organ toxicity, cancer, possible mutations and, even, cellular changes.

    2) If you wonder how to make your hair grow faster – make sure to avoid tight hairstyles, because those can lead to hair loss, breakage and damage if worn constantly and often.



    3)Avoid excessive sun exposure, because it can not only lead to premature wrinkles and sun spots, but also UV rays can significantly damage your locks. Therefore, if you know that you will spend a day on the beach, make sure to wear a hat!



    4)Avoid excessive use of heating and styling tools, if you want your hair be strong and healthy.



    5)Avoid constantly bleaching and dyeing your hair, as well as permanent hair extensions. All of the above have damaging effects on your locks. If you want to slightly change the color of your hair, go for highlights, instead of uniform hair coloration; highlights are less harsh and, definitely, less damaging for your tresses.


    renuka shruthi likes this.
    "Our sweetest songs are those that tell of the saddest thoughts "

    My completed story :-
    நம்பிக்கை ஒளி

    My ongoing story :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi


    dROP YOUR VALUABLE COMMENTS ON MY STORY HERE :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi Vazhikiradhae Mounam (Comments)


    PLEASE VISIT MY BLOG :-
    Penmai.Com - Indian, Tamil Women's Forum - Online Community - மயிலிறகாய் ரா.கிரிஜா - Blogs

    KAVIDHAI NOOLGAL :-
    GIRIJAVIN KAVIDHAI THOGUPPU NOOL
    http://www.penmai.com/forums/poems/1...ml#post1698598
    1) THOGUPPU 1 :- "வேரும் (க)விதைகளும் " DATED 17.02.2016
    2) THOGUPPU 2 :- "கவிதையாய் இனிய சாரல்கள்" DATED 18.02.2016

  5. #45
    girija chandru's Avatar
    girija chandru is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Oct 2011
    Location
    coimbatore
    Posts
    10,005
    Blog Entries
    152

    Re: hair, hair, grow fast

    To-dos of how to make your hair grow faster:-
    ==============================
    1) Make sure to eat healthy and receive all the necessary vitamins for healthy hair growth. Avoid indulging in junk and processed foods.


    2) Moisturize your hair from within by eating healthy fats, food rich in protein and drinking plenty of water; also, moisturize your locks from the outside, by making nourishing warm oil hair treatments (use olive oil, coconut oil, linen oil, sweet almond oil or castor oil), and do moisturizing hair masks regularly.



    3)For example, weakly oil treatment using castor and coconut oils can help your hair grow faster, healthier and thicker. Massage castor oil into your scalp, and then, spread coconut oil on the lengths of your hair, cover your head with a silk scarf or a shower cup and leave it overnight. The next morning, wash and condition your hair, as usual (you might need to shampoo your hair twice to get rid of greasy feeling). This natural homemade hair treatment will add glossiness and shine, it will simply breath a new life into your locks, making it look shiny, healthy and simply gorgeous! You can also apply castor oil on your eyelashes and eyebrows every evening to nourish them, accelerating their healthy growth.



    4) Brush your hair well every day and massage your scalp regularly, it will help stimulate your scalp, making your hair grow faster.


    "Our sweetest songs are those that tell of the saddest thoughts "

    My completed story :-
    நம்பிக்கை ஒளி

    My ongoing story :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi


    dROP YOUR VALUABLE COMMENTS ON MY STORY HERE :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi Vazhikiradhae Mounam (Comments)


    PLEASE VISIT MY BLOG :-
    Penmai.Com - Indian, Tamil Women's Forum - Online Community - மயிலிறகாய் ரா.கிரிஜா - Blogs

    KAVIDHAI NOOLGAL :-
    GIRIJAVIN KAVIDHAI THOGUPPU NOOL
    http://www.penmai.com/forums/poems/1...ml#post1698598
    1) THOGUPPU 1 :- "வேரும் (க)விதைகளும் " DATED 17.02.2016
    2) THOGUPPU 2 :- "கவிதையாய் இனிய சாரல்கள்" DATED 18.02.2016

  6. #46
    girija chandru's Avatar
    girija chandru is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Oct 2011
    Location
    coimbatore
    Posts
    10,005
    Blog Entries
    152

    Re: hair, hair, grow fast

    try this very effective hair mask :-
    =======================

    Hair mask ingredients: -
    ================


    • 1 Tablespoon of mustard powder
    • 2-3 Tablespoons of slightly warm water
    • 3 Tablespoons of olive oil
    • 1 Egg

    First, mix one tablespoon of mustard powder with a little bit of slightly warm water (2-3 tablespoons of water should be enough) to obtain the paste, then add three tablespoons of olive oil and one egg. Mix these compounds together, until you obtain a smooth paste. You can vary the amount of ingredients depending on how much product you need, but make sure not to neglect any of the ingredients of this mask, as they are there for a reason.


    Apply this mustard mask only to the roots of your dry, unwashed hair, concentrating ONLY on the scalp.



    Optional tip: If you also want to boost shine and nourish your hair, then apply olive oil (or coconut oil, linen oil, sweet almond oil) to the length of your hair. So, in a nutshell, the mustard mask goes only to the roots of the hair to boost blood circulation in the scalp and olive oil goes to the length to nourish and add luster to the hair.



    After you’ve applied this mask evenly all over the roots of your hair, optionally, you can also put on a shower cup and then, towel. This mask has a strong heating effect because of mustard, it stimulates blood circulation in your scalp, thus accelerating hair growth; it also helps to improve thickness and shine of your hair. Let this mask sit on your head for about 3-5 minutes, depending on how strong is the heat and how much of it you can handle. If it hurts too much – wash off this mask immediately! No need to suffer!



    Even though this hair treatment is very effective, it’s difficult to see the results from the first time of doing this hair mask. It’s better to do it once a week (don’t do this mask more often than once a week, because this treatment is very intense); you can do it throughout the period of 5-7 weeks, but not more, to avoid getting used to it.



    Caution:


    ======
    Make sure that you aren’t allergic to the ingredients of this hair mask. Avoid doing this treatment if you have sensitive skin on your scalp or if you have any kind of skin deceases or sores on your head. Make sure not to get mustard in your eyes, as it is a very strong and irritating ingredient. Don’t neglect any of the ingredients of this hair mask other than mustard, such as olive oil and an egg, and avoid applying pure mustard powder to your skin. If you don’t have olive oil, you can use coconut oil or sweet almond oil instead.




    After doing this mask wash and condition your hair as usual and let it dry naturally. Soon, you should notice great results: improvement in hair thickness, as well as accelerated hair growth.



    Of course, your hair growth speed also depends on other factors, such as your health, balanced diet, your lifestyle, levels of stress, your genes, environmental conditions, etc.




    "Our sweetest songs are those that tell of the saddest thoughts "

    My completed story :-
    நம்பிக்கை ஒளி

    My ongoing story :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi


    dROP YOUR VALUABLE COMMENTS ON MY STORY HERE :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi Vazhikiradhae Mounam (Comments)


    PLEASE VISIT MY BLOG :-
    Penmai.Com - Indian, Tamil Women's Forum - Online Community - மயிலிறகாய் ரா.கிரிஜா - Blogs

    KAVIDHAI NOOLGAL :-
    GIRIJAVIN KAVIDHAI THOGUPPU NOOL
    http://www.penmai.com/forums/poems/1...ml#post1698598
    1) THOGUPPU 1 :- "வேரும் (க)விதைகளும் " DATED 17.02.2016
    2) THOGUPPU 2 :- "கவிதையாய் இனிய சாரல்கள்" DATED 18.02.2016

  7. #47
    girija chandru's Avatar
    girija chandru is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Oct 2011
    Location
    coimbatore
    Posts
    10,005
    Blog Entries
    152

    Re: hair, hair, grow fast

    Eat a healthy diet :-



    Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. Opt for foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium. Vitamin B-complex, in particular, is extremely important for making your hair grow faster.
    So, include a variety of foods like milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach, broccoli, bell peppers, cabbage, parsley, grapefruit, avocado, brown bread, oats, and alfalfa in your diet to nourish your hair and scalp. Plus, drink fresh fruit and vegetable juices, such as orange, grapefruit, carrot, beet, and lettuce juice.
    Fish, flax seeds, walnuts, beans, winter squash, olive oil, and other foods rich in omega-3 fatty acids are also good for hair growth as about 3% of a hair shaft is made up of omega-3 fatty acids.
    Avoid nutritional deficiencies because they tend to affect your hair adversely. For example, vitamin E and zinc deficiencies lead to hair thinning and loss.

    "Our sweetest songs are those that tell of the saddest thoughts "

    My completed story :-
    நம்பிக்கை ஒளி

    My ongoing story :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi


    dROP YOUR VALUABLE COMMENTS ON MY STORY HERE :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi Vazhikiradhae Mounam (Comments)


    PLEASE VISIT MY BLOG :-
    Penmai.Com - Indian, Tamil Women's Forum - Online Community - மயிலிறகாய் ரா.கிரிஜா - Blogs

    KAVIDHAI NOOLGAL :-
    GIRIJAVIN KAVIDHAI THOGUPPU NOOL
    http://www.penmai.com/forums/poems/1...ml#post1698598
    1) THOGUPPU 1 :- "வேரும் (க)விதைகளும் " DATED 17.02.2016
    2) THOGUPPU 2 :- "கவிதையாய் இனிய சாரல்கள்" DATED 18.02.2016

  8. #48
    girija chandru's Avatar
    girija chandru is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Oct 2011
    Location
    coimbatore
    Posts
    10,005
    Blog Entries
    152

    Re: hair, hair, grow fast

    Use castor oil :-
    ===========

    Being rich in vitamin E and essential fatty acids, especially omega-9 fatty acids, castor oil promotes hair growth naturally.

    • As this oil is quite viscous, mix the castor oil with an equal amount of coconut, olive, or almond oil. Massage your scalp with it and leave it on for 30 to 45 minutes. Then shampoo your hair.
    • You can also add essential oils, especially rosemary, peppermint, eucalyptus, lavender, or thyme oil, to the castor oil and then put it in your hair.


    "Our sweetest songs are those that tell of the saddest thoughts "

    My completed story :-
    நம்பிக்கை ஒளி

    My ongoing story :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi


    dROP YOUR VALUABLE COMMENTS ON MY STORY HERE :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi Vazhikiradhae Mounam (Comments)


    PLEASE VISIT MY BLOG :-
    Penmai.Com - Indian, Tamil Women's Forum - Online Community - மயிலிறகாய் ரா.கிரிஜா - Blogs

    KAVIDHAI NOOLGAL :-
    GIRIJAVIN KAVIDHAI THOGUPPU NOOL
    http://www.penmai.com/forums/poems/1...ml#post1698598
    1) THOGUPPU 1 :- "வேரும் (க)விதைகளும் " DATED 17.02.2016
    2) THOGUPPU 2 :- "கவிதையாய் இனிய சாரல்கள்" DATED 18.02.2016

  9. #49
    girija chandru's Avatar
    girija chandru is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Oct 2011
    Location
    coimbatore
    Posts
    10,005
    Blog Entries
    152

    Re: hair, hair, grow fast

    Massage your scalp :-
    ================

    Massaging promotes blood flow to the scalp, which in turn stimulates the hair follicles. In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask.


    1. Apply the oil (preferably warm) or conditioner to your hair.
    2. Gently rub your fingers on your scalp in a circular motion for three to five minutes.
    3. Rinse the oil or conditioner out of your hair.


    "Our sweetest songs are those that tell of the saddest thoughts "

    My completed story :-
    நம்பிக்கை ஒளி

    My ongoing story :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi


    dROP YOUR VALUABLE COMMENTS ON MY STORY HERE :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi Vazhikiradhae Mounam (Comments)


    PLEASE VISIT MY BLOG :-
    Penmai.Com - Indian, Tamil Women's Forum - Online Community - மயிலிறகாய் ரா.கிரிஜா - Blogs

    KAVIDHAI NOOLGAL :-
    GIRIJAVIN KAVIDHAI THOGUPPU NOOL
    http://www.penmai.com/forums/poems/1...ml#post1698598
    1) THOGUPPU 1 :- "வேரும் (க)விதைகளும் " DATED 17.02.2016
    2) THOGUPPU 2 :- "கவிதையாய் இனிய சாரல்கள்" DATED 18.02.2016

  10. #50
    girija chandru's Avatar
    girija chandru is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Oct 2011
    Location
    coimbatore
    Posts
    10,005
    Blog Entries
    152

    Re: hair, hair, grow fast

    Flip your hair upside down :-
    ===================

    This is one of the most popular tricks to promote faster hair growth. Just flip your hair upside down by flipping your head over for two to four minutes daily. It is believed to work by improving circulation.


    "Our sweetest songs are those that tell of the saddest thoughts "

    My completed story :-
    நம்பிக்கை ஒளி

    My ongoing story :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi


    dROP YOUR VALUABLE COMMENTS ON MY STORY HERE :-
    ததும்பி வழிகிறதே மௌனம் - Thathumbi Vazhikiradhae Mounam (Comments)


    PLEASE VISIT MY BLOG :-
    Penmai.Com - Indian, Tamil Women's Forum - Online Community - மயிலிறகாய் ரா.கிரிஜா - Blogs

    KAVIDHAI NOOLGAL :-
    GIRIJAVIN KAVIDHAI THOGUPPU NOOL
    http://www.penmai.com/forums/poems/1...ml#post1698598
    1) THOGUPPU 1 :- "வேரும் (க)விதைகளும் " DATED 17.02.2016
    2) THOGUPPU 2 :- "கவிதையாய் இனிய சாரல்கள்" DATED 18.02.2016

loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter