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Home treatment for cracked feet (From Heel to Toe)


Discussions on "Home treatment for cracked feet (From Heel to Toe)" in "Hand, Foot & Nail Care" forum.


  1. #1
    Nishahameetha's Avatar
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    Home treatment for cracked feet (From Heel to Toe)



    • Keep feet clean and dirt free.
    • Rub pumice stone on the cracked part of the feet while taking a bath, to remove dead skin.
    • Before going to bed wash and dry the feet. Apply olive oil or a mixture of Vaseline and lemon juice on the cracked portion of the feet.
    • Do not walk barefooted at your home. Use slippers conveniently.
    • Consume a diet rich in calcium, iron, zinc and omega-3 fatty acids and vitamins.
    • Milk, cheese, yogurt, goat’s milk, fortified soy milk, cereals and broccoli are excellent sources of calcium.
    • Cereals, millets, pulses and green leafy vegetables contain iron.
      Meat, chicken and fish are good sources of iron.
    • Oysters, chicken, crab, kidney beans, yogurt, brown rice and spaghetti are Zinc rich foods.
    • Tuna, salmon, flax and walnuts are good sources of Omega-3.
    • Vegetable oils, green vegetables, cereals, wheat germ, whole-grain products and nuts are Vitamin Enriched foods.



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  2. #2
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    Re: Home treatment for cracked feet (From Heel to Toe)

    very useful info nisha thank youma

    Nishahameetha likes this.

    Always Smile ....Ha..... Ha...

  3. #3
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    Re: Home treatment for cracked feet (From Heel to Toe)

    Quote Originally Posted by blackmoon View Post
    very useful info nisha thank youma
    Welcome latha dear



  4. #4
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    Re: Home treatment for cracked feet (From Heel to Toe)

    wat s pumice stone in tamil

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  5. #5
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    Re: Home treatment for cracked feet (From Heel to Toe)

    Quote Originally Posted by nish View Post
    wat s pumice stone in tamil
    Hi Nish,

    The tamil name for Pumice stone is நுரைக்கல் or நொய்கல்......

    Here is the image of pumice stone




  6. #6
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    Re: Home treatment for cracked feet (From Heel to Toe)

    Thanks for this tip


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