Sponsored Links
Sponsored Links
Penmai eMagazine December! | All Issues

User Tag List

Like Tree7Likes
  • 2 Post By mathavi
  • 1 Post By Rudhraa
  • 2 Post By Parasakthi
  • 1 Post By deepa bala
  • 1 Post By Xandra

cracked heels


Discussions on "cracked heels" in "Hand, Foot & Nail Care" forum.


  1. #1
    mathavi is offline Newbie
    Gender
    Female
    Join Date
    Jun 2012
    Location
    chennai
    Posts
    1

    cracked heels

    hi... i have cracked heels is there is anything that will work to cure it.

    Similar Threads:

    Sponsored Links
    Parasakthi and deepa bala like this.

  2. #2
    Rudhraa's Avatar
    Rudhraa is offline Moderator & Blogger Commander's of Penmai
    Gender
    Female
    Join Date
    Apr 2012
    Location
    The World
    Posts
    1,870

    Re: cracked heels

    try Krack creams in heels before going to sleep. If you use regularly for 2 weeks surely there will be improvement.

    Also use slippers when walking in home also. This avoid dust in heels.

    Parasakthi likes this.
    Universal Rule Never Change!
    What you send out, comes back.
    What you sow, you reap.
    What you give, you get.



    Bagavad Gita Discussion Group| Must Read Motivational Books!


  3. #3
    Parasakthi's Avatar
    Parasakthi is offline Super Moderator Ruler's of Penmai
    Real Name
    Parasakthi KS
    Gender
    Female
    Join Date
    May 2010
    Location
    Coimbatore
    Posts
    21,954
    Blog Entries
    94

    Re: cracked heels

    Hi mathavi, Welcome to Penmai.com...

    Here are some home remedies for craked heels

    • Wash your feet carefully, every time you come from outside.
    • Exfoliate periodically. Use a foot scrubber to scrub the dead skin and brush away the dead skin with a small brush meant for feet. Rubbing a pumice stone is also helpful in clearing the dead skin.
    • Once you have cleaned your feet, apply a foot cream or petroleum jelly.
    • Try walking on the grass barefoot early every morning. This exercise rejuvenates the feet and improves the eyesight.
    • Always remember to wear shoes that you are comfortable in. Avoid wearing tight shoes or high heels if your heels are hurting.


    deepa bala and Newnathi like this.

  4. #4
    amitk6663 is offline Banned Newbie
    Gender
    Male
    Join Date
    May 2012
    Location
    Bangalore
    Posts
    13

    Re: cracked heels

    Hi Mathavi, try these simple steps at home, they will surely help.

    • Drink more water to combat dryness and dehydration, which can cause cracked feet. • Get regular pedicures so that your feet are clean, healthy, and smooth.
    • Avoid open-heeled or high-heeled shoes, as these can make cracked feet drier and more painful.
    • Soak your feet in warm water with liberal amounts of baby oil. Pat dry and surround them in plastic wrap so that they stay moist.
    • Try an oil-based moisturizing cream. Look for ones with vitamin E and coconut milk.
    • Never use a razor blade or knife on cracked feet.
    • Try immersing feet in warm water and honey for 15 minutes. Honey works wonders for treating cracked feet.

    Last edited by Parasakthi; 22nd Jun 2012 at 12:48 PM. Reason: Advertisement Removed

  5. #5
    deepa bala's Avatar
    deepa bala is offline Guru's of Penmai
    Real Name
    Deepa
    Gender
    Female
    Join Date
    Aug 2011
    Location
    ***
    Posts
    6,960
    Blog Entries
    30

    Re: cracked heels

    Hi Mathavi,

    First apply a crack cream and cure the scars.. After that take care of your foot..
    Atleast twice in a week, keep ur feet in luke warm water with a drop of lime juice.

    Parasakthi likes this.

  6. #6
    Mals's Avatar
    Mals is offline Guru's of Penmai
    Gender
    Female
    Join Date
    Sep 2013
    Location
    Navi Mumbai
    Posts
    5,286

    Re: cracked heels

    Showering with tips, follow them and your problem will disappear


  7. #7
    Steeve is offline Friends's of Penmai
    Gender
    Male
    Join Date
    Aug 2014
    Location
    India
    Posts
    150

    Re: cracked heels

    Avoid to walk bare foot in the home. Before go to bed, Wash your feet with luke warm water and apply crack heel repair cream. Do this every night and see the result.


  8. #8
    Xandra is offline Newbie
    Gender
    Female
    Join Date
    May 2015
    Location
    USA
    Posts
    5

    Re: cracked heels

    Moisturizing your heels and feet on a daily, or even weekly, basis can prevent this condition.

    sumathisrini likes this.

loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter