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Cracked heels home remedy


Discussions on "Cracked heels home remedy" in "Hand, Foot & Nail Care" forum.


  1. #1
    sumathisrini's Avatar
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    Cracked heels home remedy

    Cracked heels home remedy-cracked-heels-home-remedies.png

    Cracked heels are a very common problem, and are a sign of lack of attention to foot care rather than just overexposure or lack of moisturizing. Here are some home remedy to get rid of it.

    • Keep your skin hydrated. Drink lots of water.
    • Before going to bed wash and dry the feet. Apply olive oil or a mixture of Vaseline and lemon juice on the cracked portion of the feet.
    • Using a pumice stone or foot scrubber, scrub your heels and sides of the feet.
    • Wash off with lukewarm water in the morning.
    • The combination of glycerin and rose water makes an effective home treatment for cracked heels. Just mix equal amounts of glycerin and rose water thoroughly and rub it on your heels and feet daily before going to bed at night.
    • Another way to heel cracked heels is melting paraffin wax and mixing it with a little coconut oil and applying this mixture on your heels before going to bed.
    • Consume a diet rich in calcium, iron, zinc and omega-3 fatty acids and vitamins.
    • Wash it off in the morning. This will also help in reducing the pain.
    • Always remember to wear shoes that you are comfortable in. Avoid wearing tight shoes or high heels if your heels are hurting.






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  2. #2
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    Re: Cracked heels home remedy

    very useful tip sumathi sis. thanks fr sharing

    Last edited by durgasakthi; 3rd Dec 2013 at 04:26 PM.
    sumathisrini and NivetaMohan like this.
    Regards,
    Durgasakthi

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  3. #3
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    Re: Cracked heels home remedy

    Quote Originally Posted by durgasakthi View Post
    very useful tip sumsthi sis. thanks fr sharing

    Thank you Durga .


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    Re: Cracked heels home remedy

    wow sumi akka.. very useful tips akka....... thanks for sharing , ...

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    Niveta निवेता


    Kadhalum natpum iru kavidhaigal ....

    Anbana Natpai nesikiren......

    Nesikum naptai kadhalikiren..!

    Natpu un meethu....

    kadhal un natpu meethu...!





  5. #5
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    Re: Cracked heels home remedy

    Quote Originally Posted by NivetaMohan View Post
    wow sumi akka.. very useful tips akka....... thanks for sharing , ...

    Welcome Niveta .



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