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sathumavu


Discussions on "sathumavu" in "Health and Kids Food" forum.


  1. #1
    kalaimakal is offline Newbie
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    sathumavu

    hi! tel me how to prepare sathumavu for child? what are all the items we have to add?





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  2. #2
    selvii is offline Newbie
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    Re: sathumavu

    Moong Dhal flour- 1 cup
    Ragi flour/Millet flour- 1/4Th cup
    Jowar Flour/White Corn Flour- 1/4Th cup
    Cashews - (optional) powder- 1/4Th cup
    Almond- (optional) powder- 1/4Th cup
    Whole wheat flour- 1/4Th cup
    Parboiled rice flour- 1/4Th cup (used brown rice four)
    Roasted Channa Dhal flour- 1/4Th cup
    Sago flour- 1/4Th cup
    Barley flour- 1/4Th cup
    Elachi- a few pods
    Yellow Corn/Maize flour - 1/4th cup

    For Making Porridge/Kangi

    Mavu/Flour- 1/2 cup
    Water - 2 cups
    Sugar - 3 tsp (optional)
    Milk - 1 cup or less


    . Dry roast each of the ingredients separately and make a powder of each of these ingredients. Mix and store.

    2. Take 1/2 cup of the flour and mix it with 2 cups of cold water until all the clumps dissolve.

    3. Put it on the stove on medium high and cook it while constantly stirring it.

    4. In 2 to 3 minutes the liquid will start to thicken and boil. Turn off the heat.

    5. Add sugar and milk and mix well.

    6. Serve it hot.

    Note: This flour can be made into a small treat for kids and adults. Mix some of the above flour, sugar, ghee and a little milk to make into balls for snack.

    Last edited by Parasakthi; 26th Jun 2012 at 09:58 AM. Reason: External Link Removed

  3. #3
    deepa bala's Avatar
    deepa bala is offline Guru's of Penmai
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    Re: sathumavu

    Ingredients


    Sathumaavu


    Raw Rice - 100 gm
    Puttarasi - 100 gm
    Pottukadalai ( fried gram ) - 100 gm
    Urad dal - 100 gm
    Javvarisi ( sago ) - 50 gm
    Green gram - 100 gm
    Kollu ( horse gram ) - 50 gm
    Ragi - 200 gm
    Kambu ( pearl millet ) - 100 gm
    Jowar - 100 gm
    Corn - 100 gm
    Soya - 100 gm
    Barley - 100 gm
    Badam - 50 gm
    Cashew - 50 gm
    Peanuts - 100 gm
    Samba Godhumai ( samba wheat ) - 200 gm
    Green gram dal - 100 gm
    Cardamom - 25 gm


    Kanji


    Sathumaavu - 1 tsp
    Milk - 1 cup
    Sugar - as needed


    Method


    Sathumaavu


    1.Soak urad dal, green gram, kollu, ragi, kambu, jowar, soya,samba godhumai in water overnight.
    2.Soak corn separately in water, overnight.
    3.Drain water and tie the grains in a wet cloth.
    4.The grains would have sprouted.
    5.Spread them on a cloth and dry in the shade.
    6.Heat a frying pan.
    7.Add grains little by little, fry and set aside.
    8.Fry rice, puttarisi, pottukadalai, javvarisi, badam, cashew, peanuts, green gram dal.


    Kanji


    9.Powder the items with barley, cardamom.
    10.Boil a cup of milk.
    11.Add sathamaavu, stir and boil for 2 minutes.
    12.Add sugar and drink.

    Parasakthi likes this.

  4. #4
    umaravi2011's Avatar
    umaravi2011 is offline Minister's of Penmai
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    Re: sathumavu

    Hi Kalai


    Naan oru easy recipe sollarenpa try panni paarunga


    Ragi vaanki oora vaithu kettiyaga grind pannunga pin athai oru thuniyil ootri katti thonga vidungal athavathu Halwa seiya kothumai araithu palai vadipparkaley athey pola seiyungal

    keela oru paathiram vaithu ragi paalai athil collect paannungal

    Paal ellam nanadraga vadinthathum athu thelinthu thaneer mele nirgum

    thaneerai vadithu vittu methamerukkum maavai veiyilil oru villai thuniyai virithu vadagam poduvathu pol spoonal alli ootri kayavaithu eduvaithu kollungal

    thevai padum pothu antha maavu kattiyai othirthu paal/thaneer ootri adupil vaithu kelari sugar/ salt serthu spoonal alli kodukkavam

    ithu miga miga sathanathu kuzhanthaigal nall kolu kolu entru pushtiyaga varuvargal

    naan en rendu kuzhanthai kalukkum ithu thaan koduthean

    please try and see

    Parasakthi and m.lakshmi.s like this.

    umaravi
    COURAGE IS NOTHING BUT WILLING TO BE AFRAID

    Ask a Recipe - I will try to post it for you

  5. #5
    Parasakthi's Avatar
    Parasakthi is offline Super Moderator Ruler's of Penmai
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    Re: sathumavu

    Quote Originally Posted by umaravi2011 View Post
    Hi Kalai


    Naan oru easy recipe sollarenpa try panni paarunga


    Ragi vaanki oora vaithu kettiyaga grind pannunga pin athai oru thuniyil ootri katti thonga vidungal athavathu Halwa seiya kothumai araithu palai vadipparkaley athey pola seiyungal

    keela oru paathiram vaithu ragi paalai athil collect paannungal

    Paal ellam nanadraga vadinthathum athu thelinthu thaneer mele nirgum

    thaneerai vadithu vittu methamerukkum maavai veiyilil oru villai thuniyai virithu vadagam poduvathu pol spoonal alli ootri kayavaithu eduvaithu kollungal

    thevai padum pothu antha maavu kattiyai othirthu paal/thaneer ootri adupil vaithu kelari sugar/ salt serthu spoonal alli kodukkavam

    ithu miga miga sathanathu kuzhanthaigal nall kolu kolu entru pushtiyaga varuvargal

    naan en rendu kuzhanthai kalukkum ithu thaan koduthean

    please try and see
    Hey uma, ithu romba different ah iruku pa... ithu varaikum intha recipe kelvi padala da...



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