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Lunch Ideas for Indian Kids


Discussions on "Lunch Ideas for Indian Kids" in "Health and Kids Food" forum.


  1. #11
    sumitra's Avatar
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    Re: Lunch Ideas for Indian Kids

    Dear Divyakannan, thanks for providing Dokla recipe. It is very good.


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  2. #12
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    Re: Lunch Ideas for Indian Kids

    Ingredients


    • For Dhokla:
    • Besan (Chickpea Flour) 1 1/2 cups
    • Turmeric powder 1/2 tsp
    • Ginger paste 1 tsp
    • Sugar 1 tsp
    • Eno Fruit salt -1 1/2 tsp
    • Cooking Oil -1 tbsp
    • Green chilly paste 1 tsp
    • Salt 1 tsp
    • Soda Bi-carb 1/4 tsp
    • Lemon juice 2 tsp
    • Water 1 cup
    • For tempering:
    • Oil 2 tbsp
    • Green chillies 2-3 (slit vertically)
    • Water 3/4 cup
    • Mustard seeds (rai) 1 tsp
    • White Vinegar 1/4 cup
    • Sugar 1 tbsp
    • Curry leaves 3 -4 (optional)


    Instructions

    1. Grease a 7 round flat microwave dish. Set aside.
    2. Sift beasn and mix water, oil, turmeric powder, salt, sugar, chilly paste, ginger paste to it and make a smooth batter. Add lemon juice, eno fruit salt and soda bi-carbonate. Beat for 3-4 seconds.
    3. Immediately pour this mixture in the greased dish and microwave uncovered for 6 minutes on high mode. When done, remove and keep aside.
    4. In a separate small microwave dish, put all the tempering ingredients and microwave uncovered for 4-5 minutes.
    5. Pour this tempering over the dhokla and let it stand for at least 30 minutes, so that the dhokla abosrbs the moisture and flavours.
    6. Cut in 1 1/2; pieces and garnish with grated cococnut (optional) or/and chopped coriander leaves.
    7. Serve with mint-coriander chutney.


    sumathisrini, sumitra and fatima15 like this.

  3. #13
    kavan is offline Newbie
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    Re: Lunch Ideas for Indian Kids

    did anyone tried dhokla with multigrain flour??

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  4. #14
    Rajisha is offline Friends's of Penmai
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    Re: Lunch Ideas for Indian Kids

    Good ideas. I would certainly try.

    sumitra likes this.

  5. #15
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    Re: Lunch Ideas for Indian Kids

    Hi Divya, superb pictorial demo recipe for dhokla.... Many thanks....

    sumitra likes this.
    Priya


  6. #16
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    Re: Lunch Ideas for Indian Kids

    Wow pathale sapidanum pola iruku

    Preety

  7. #17
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    Re: Lunch Ideas for Indian Kids

    Super demo receipe

    Preety

  8. #18
    jeyalakshmil is offline Newbie
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    Re: Lunch Ideas for Indian Kids

    Thanks for your super ideas...


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