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Quick Snacks for Kids


Discussions on "Quick Snacks for Kids" in "Health and Kids Food" forum.


  1. #1
    Adhidhi's Avatar
    Adhidhi is offline Commander's of Penmai
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    Quick Snacks for Kids

    Kids need so much energy while they're growing up that they often can't get enough from three square meals. Instead of fretting, encourage your child to choose the most nutritious snacks.

    Quick Snacks for Kids-1579186_com_fruitsvege.jpg



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  2. #2
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    Re: Quick Snacks for Kids

    Baked chips. Deep-fried potato chips typically get more than half of their calories from fat. Stock up on baked chips instead. A one-ounce serving of Kettle Crisps, for instance, gets just 15 of its 110 calories from fat.

    Quick Snacks for Kids-baked-non-shellack.jpg




  3. #3
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    Re: Quick Snacks for Kids

    Raisins. Loaded with antioxidants and high in carbohydrates (an immediate source of energy), raisins are also high in fiber and iron. Plus, kids love those little single-serving boxes.
    Quick Snacks for Kids-220px-raisins_2.jpg




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    Re: Quick Snacks for Kids

    Fruit juice.

    Make sure it's 100 percent fruit, with no added sugar, and you'll give your child the goodness of fruit in a tall, refreshing glass.

    Quick Snacks for Kids-control_juice.jpg




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