amazing Health effects of Garlic
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24th Apr 2016, 07:01 PM #1Commander's of Penmai
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amazing Health effects of Garlic
Garlic has so many health benefits. Garlic is known to have antiviral properties, which helps the body fight against allergies. Garlic is considered to regulate blood sugar levels by increasing the release of insulin in diabetics.
Garlic is useful in high blood pressure.
Benefits Of Garlic
- Garlic is just magnificent and phenomenal. I am providing few of the basics known and reliable home remedies for some specific ailments, which you could try at your home
- If you have cold and flu, then take small amount of garlic every day until the infection disappears. Garlic tends to reduce the frequency of colds and flu without any side effects. A suggested dose would be two or three cloves of raw or cooked garlic a day.
- We all face horrid acne, blemishes, blackheads during our teens. If you want to reduce it, or if you just want to glow up your skin, then take two cloves of raw garlic regularly with warm water early in the morning. It works as a blood cleanser and clean your system internally. Do not eat chocolates, spicy or oily food during this treatment and rinse your face five times a day with cold water. Drinks lots of water daily to flush off toxic waste from the blood and urinate whenever you feel that your bladder is full .Else, apply a cut clove gently on the affected area only if you have no sensitivity to it.
- If you have High Cholesterol Level, use garlic in your food. This is the better way for heart patients to reduce their cholesterol level. Modern medical science suggests one reason that garlic might reduce cholesterol , i.e. "Garlic is a proven anti-oxidant". This property might help to prevent LDL (Low Density Lipo Protein) from being oxidized. In this way the cholesterol build-up that clogs the arteries could perhaps be reduced by garlic.
- If you are very fat and want to loose weight, squeeze half lemon juice in one glass of luke warm water and drink it with two cloves of raw garlic regularly twice a day (morning and evening), for about three months. Avoid using starchy foods and fats. Do exercise regularly. You'll amazingly fell a great change in your body.
- If you have Wrinkles, and you want to use anti ageing cream, it would be better to use 3 cloves of garlic regularly as it has a powerful antioxidant effect, which help to protect the body against damaging "Free Radicals". Remember, out skin is made up of collagen and it looses elasticity on yearly basis. Therefore, use garlic and do exercise regularly for the positive results.
- If you have Earache, put two or three drops of warm garlic oil in the ears.
- Take garlic to boosts the weight of babies in the womb. Thus, when they are born, they are heavier than they would have been if you hadn't taken garlic. Some babies are born too small, so garlic is a definite boon in these cases too.
- Use two raw garlic daily to reduce the risk of cancer, due to its Anti-Carcinogenic properties. It helps prevent cancerous compounds from forming and developing into tumors. It also inhibits the growth of tumors.
- If any insect bites you at the seaside, you just crush the garlic and apply it to the affected area to reduce pain and to remove poison
iam also taking 4 cloves of garlic (biled in the milk) daily for the past 1year.
no infections, no disease touched me.
Apart fr all these the other Health benefits are
1. Helps treat atherosclerosis.
2. Helps lower cholesterol.
3. Has the ability to lower blood pressure.
4. Helps treat gout.
5. Treating and preventing the flu and upper respiratory tract infections.
6. Prevents the growth and spread of bacteria.
7. Helps treat Tuberculosis.
8. Treating purulent wounds.
9. Helps treat Trichomoniasis (a sexually transmitted infection.)
10. Boosts your metabolism.
11. Prevents the spread of collon cancer…
12. …gall bladder cancer…
13. …rectal cancer…
14. …breast cancer…
15. …and prostate cancer.
16. Helps aid digestion.
16. Treats a yeast infection.
17. Dissolves blood clots.
18. Increases appetite.
19. Kills intestinal worms and parasites.
20. Helps treat cataracts.
21. Helps treat arthritis.
22. Helps treat diabetes.
23. Help treat staph infection.
24. Hells get rid of a tooth ache.
25. Treats acne.
26. Kills warts.
27. Helps treat tetter.
28. Helps in the treatment of boils on the skin.
29. Has a soothing effect on the intestines.
30. Garlic phytoncides are used to treat asthma…
31. …chronic bronchitis…
31. …and whooping cough.
32. Helps cure insomnia.
33. Slows the process of aging.
34. Inhibits the growth of Candida albicans.
35. Strengthens the body’s immune system.
My god so many imp benefits of garlic .must have to increase the use of garlic fr now onwards after knowing these much of significance.
Last edited by druchita; 24th Apr 2016 at 07:06 PM.
24th Apr 2016, 07:09 PM #2
24th Apr 2016, 08:47 PM #3
Re: amazing Health effects of Garlic
Wow so many benefits Thanks for sharing Ruchita
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