Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree32Likes

Ramadan Health Tips - Stay Healthy While Fasting


Discussions on "Ramadan Health Tips - Stay Healthy While Fasting" in "Health" forum.


  1. #11
    begumbee's Avatar
    begumbee is offline Yuva's of Penmai
    Gender
    Female
    Join Date
    Sep 2011
    Location
    SA
    Posts
    9,416

    Re: Ramadan Health Tips - Stay Healthy While Fasting

    Quote Originally Posted by rifan View Post
    Paathu umms appuram puraiyerida poguthu enakku. 2day im fasting. 1st nonpu pa....
    Assalamu alaikkum..rifan,

    unga side fasting eppadi irukkupa.....inga indru 2nd nonbu...


    Sponsored Links
    Nishahameetha and rifan like this.

  2. #12
    rifan's Avatar
    rifan is offline Registered User
    Blogger
    Yuva's of Penmai
    Real Name
    Nathasaa Shiyan
    Gender
    Female
    Join Date
    Oct 2011
    Location
    Sri Lanka
    Posts
    8,176
    Blog Entries
    140

    Re: Ramadan Health Tips - Stay Healthy While Fasting

    Vallaikkum salaam varahmathullahi vabarakaathuhu begum....
    Quote Originally Posted by begumbee View Post
    Assalamu alaikkum..rifan,unga side fasting eppadi irukkupa.....inga indru 2nd nonbu...
    Inga 1st thaan pa 2day 4:41 to 6:32. Ippothaikkum onnum theriyalla pa. Konjam hot thaan but enga veetla coola irukku da. Quran recite pannanum maina....

    Nishahameetha and begumbee like this.

  3. #13
    begumbee's Avatar
    begumbee is offline Yuva's of Penmai
    Gender
    Female
    Join Date
    Sep 2011
    Location
    SA
    Posts
    9,416

    Re: Ramadan Health Tips - Stay Healthy While Fasting

    Quote Originally Posted by rifan View Post
    Vallaikkum salaam varahmathullahi vabarakaathuhu begum.... Inga 1st thaan pa 2day 4:41 to 6:32. Ippothaikkum onnum theriyalla pa. Konjam hot thaan but enga veetla coola irukku da. Quran recite pannanum maina....
    inga konjam illapa niraiyave hot thaan...but ellor veetilum AC iruppathaal coll'a

    irukku...

    Nishahameetha and rifan like this.

  4. #14
    rifan's Avatar
    rifan is offline Registered User
    Blogger
    Yuva's of Penmai
    Real Name
    Nathasaa Shiyan
    Gender
    Female
    Join Date
    Oct 2011
    Location
    Sri Lanka
    Posts
    8,176
    Blog Entries
    140

    Re: Ramadan Health Tips - Stay Healthy While Fasting

    Quote Originally Posted by begumbee View Post
    inga konjam illapa niraiyave hot thaan...but ellor veetilum AC iruppathaal coll'airukku...
    Is it..?? Rich party... U knw begaum angathaan semma special pa. Tv la kaattuvaanga da. Iftar sollavae venaam. R u fasting dear

    Nishahameetha and begumbee like this.

  5. #15
    rifan's Avatar
    rifan is offline Registered User
    Blogger
    Yuva's of Penmai
    Real Name
    Nathasaa Shiyan
    Gender
    Female
    Join Date
    Oct 2011
    Location
    Sri Lanka
    Posts
    8,176
    Blog Entries
    140

    Re: Ramadan Health Tips - Stay Healthy While Fasting

    Nonpu kaala unavu palakkam yaenaiya kaala unavu palakkathai vida maarupattathaaka, viseda unavukalaaka irukka koodaathu. Orae time la athikamaaka unbathu udalukkum ibaahath kal seithu aanmeekathai valarkkavum idaiyooraaka amaiyum.

    Nishahameetha and begumbee like this.

  6. #16
    begumbee's Avatar
    begumbee is offline Yuva's of Penmai
    Gender
    Female
    Join Date
    Sep 2011
    Location
    SA
    Posts
    9,416

    Re: Ramadan Health Tips - Stay Healthy While Fasting

    fasting thaanpa....neenga sollara rich party'kuda nadakkum....but naanga irukkara

    side'la tamil families kammipa...other states thaan athigam....so naan veliyil engum

    porathu illapa.......TV 'la kaattuvaanga thaan...but connection vendumae...TV'la

    intha channel mattum varathillaiye...so, 1 yr aaguthu TV paarththu...ippo naanga

    "UMRA" pollaamnu irunthom...hot+ippa romba rush'a irummum+room's kidaikkaathu...

    ramzan mudinthu insha allah naanga UMRA povom........engalukku ithu oru sowgaryam...

    Nishahameetha and rifan like this.

  7. #17
    rifan's Avatar
    rifan is offline Registered User
    Blogger
    Yuva's of Penmai
    Real Name
    Nathasaa Shiyan
    Gender
    Female
    Join Date
    Oct 2011
    Location
    Sri Lanka
    Posts
    8,176
    Blog Entries
    140

    Re: Ramadan Health Tips - Stay Healthy While Fasting

    Mashallah begum...
    Quote Originally Posted by begumbee View Post
    fasting thaanpa....neenga sollara rich party'kuda nadakkum....but naanga irukkaraside'la tamil families kammipa...other states thaan athigam....so naan veliyil engumporathu illapa.......TV 'la kaattuvaanga thaan...but connection vendumae...TV'laintha channel mattum varathillaiye...so, 1 yr aaguthu TV paarththu...ippo naanga"UMRA" pollaamnu irunthom...hot+ippa romba rush'a irummum+room's kidaikkaathu...ramzan mudinthu insha allah naanga UMRA povom........engalukku ithu oru sowgaryam...
    Allah ungaloda haajath a entha kuraium varaam ilakuvaakki tharttum. Rifan told intha 30 days um tv cut. So recharge pannalla da. Enakkum Dua seinkappa. Periya paakkiyam illaya athu.... Neenga enga irukkeenga begum

    Nishahameetha and begumbee like this.

  8. #18
    rifan's Avatar
    rifan is offline Registered User
    Blogger
    Yuva's of Penmai
    Real Name
    Nathasaa Shiyan
    Gender
    Female
    Join Date
    Oct 2011
    Location
    Sri Lanka
    Posts
    8,176
    Blog Entries
    140

    Re: Ramadan Health Tips - Stay Healthy While Fasting

    ATHikam poritha unavu (poritha samsaa, poritha pettees, pakoda...) ATHika inippu vakai (kulapjaamum, poonthi, rasakulla....) ATHikam koluppu niraintha unavu vakai (ennaiyil samaitha curry vakai...) Caffiene ulla paanangal : thaeneer, coffee....... ------Ivai THavirkka Vendiya Unavu------

    Nishahameetha and begumbee like this.

  9. #19
    begumbee's Avatar
    begumbee is offline Yuva's of Penmai
    Gender
    Female
    Join Date
    Sep 2011
    Location
    SA
    Posts
    9,416

    Re: Ramadan Health Tips - Stay Healthy While Fasting

    rifan,

    ur inbox's full...pls clear it...


  10. #20
    begumbee's Avatar
    begumbee is offline Yuva's of Penmai
    Gender
    Female
    Join Date
    Sep 2011
    Location
    SA
    Posts
    9,416

    Re: Ramadan Health Tips - Stay Healthy While Fasting

    Quote Originally Posted by rifan View Post
    Mashallah begum... Allah ungaloda haajath a entha kuraium varaam ilakuvaakki tharttum. Rifan told intha 30 days um tv cut. So recharge pannalla da. Enakkum Dua seinkappa. Periya paakkiyam illaya athu.... Neenga enga irukkeenga begum
    Alhamthulillah!!! kandippa rifan...namakku naama dua kaetkkum nanmaiyai
    vida matravargalukku kaetkum dua'la nanmaigal athigampa...


    rifan likes this.

loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter