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  1. #121
    jv_66's Avatar
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    re: Health Tips

    How to Get Rid of a Stuffy Nose: Fast Effective Ways


    What is Stuffy Nose?

    When the nasal tissues are inflamed and you feel severe irritation in your nose, it is the indication of stuffy nose. This disease is very common in children and it is often in the form of allergies or severe cold viruses which can affect their health badly. They are unaware how to breathe out of their mouth and this condition could be quite serious for them. But for adults, it is just a normal disease which can be controlled with necessary health precautions. You can get rid of stuffy nose effectively by shrinking blood vessels as a counter medication technique.

    Your kids are badly affected by stuffy nose which can further enhance to fever, cough and other medical complications. It needs careful attention from parents to treat their kids. Under such conditions, you can do different careful remedies including home remedies, counter medications or some medical treatment as suggested by your medical experts. But you must be very careful and attentive when you or your kids are suffered from stuffy nose.


    Home Remedies for Stuffy Nose
    Basil Leaves
    In home remedies, basil leaves are very effective and you can take three to four basil leaves before taking your breakfast in every morning. You can also take the same numbers of these leaves before going to bed in night time. You can also prepare tea using basil leaves and take it daily basis for having much effective results in getting rid of stuffy nose.

    Eucalyptus Oil Aroma
    If you feel your nose is blocked heavily due to stuffy nose, you must start taking eucalyptus oil aroma which is considered to be very effective to get rid of stuffy nose. You can also take eucalyptus oil aroma with peppermint oil for enjoying much satisfaction and pleasure in getting rid of stuffy nose.

    Natural Honey
    Natural bee honey is another home remedy to get rid of stuffy nose. You can take two teaspoon of honey and mix it in warm glass of water for having effective results. Honey can also be used with milk to solve the stuffy nose medical complications.

    Herbal Tea
    Different herbs are used in preparing herbal tea including blackberry, chamomile and peppermint which are very effective for stuffy nose issues. You can prepare herbal tea using ginger and rosemary leaves to get rid of stuffy nose and enjoying your life again. There are other different ways by which herbal tea is prepared and used effectively for getting rid of stuffy nose.

    Apple Cider Vinegar
    Apple cider vinegar is very effective for stuffy nose along with other medical complications. If you are suffering from stuffy nose, take two teaspoon of apple cider vinegar and mix it in lukewarm water and take it two to three times daily for having better results. It will give complete relief and prevent stuffy nose issues with constant use of apple cider vinegar.

    Mustard Oil
    You can directly place the mustard oil into the nostrils to make sure nasal passage is very clear. If you clean the blockage areas in the stuffy nose, you will be able to get immediate relief from stuffy nose without using any medical prescriptions and further health precautions.


    How to Get Rid of a Stuffy Nose Fast
    There are different ways by which you can get rid of stuffy nose fast including medications and adopting some necessary precautions. These precautions are discussed in details below including:
    • Stuffy nose are caused by cold and allergies and best medical treatment is Claritin or Benadryl which has proved to be useful under such conditions. Drugs which are prescribed for stuffy nose must contain pseudoephedrine are very effective for colds and continuously suggested by medical experts to get rid of stuffy nose fast.
    • When you are using medical treatments, keep your head in elevated condition to get rid of stuffy nose timely without facing any health precautions.
    • If you are suffered from stuffy nose, drink plenty of water daily and try to use cool mist humidifier for having effective relief over stuffy nose.
    • You can use saline nasal sprays and apply menthol creams on your chest for having quick relief over stuffy nose and living your life more comfortably.
    • You can also suck cough drop that contains menthol drops and for infants a bulb syringe can be used in removing the stuffy nose germs permanently.


    How to Get Rid of a Stuffy Nose Overnight
    There are different natural ways which can be used by stuffy nose patients in their everyday life to get rid of stuffy nose overnight. These methods are discussed in details below including:
    • When you are pinching your nose, must hold your breath then walk around the room for 10 to 15 minutes and you can gently nod your head up and down. You can repeat this process in your everyday life and try to breath out of your nose as much as you can for having best relief.
    • Humidifiers are very effective home remedies under such nose blockage condition because they put moisture into the air. Humidifiers are of different types including impellers, ultrasonic and vaporizers as they work to get more moisture in the air. Humidifiers can be warm or cold and depending on your child stuffy nose you can use cost conscious cool humidifiers.
    • You can also use steams to clean the blockage areas in your stuffy nose and by hoping into the shower for 10 to 15 minutes, breathe in and out deeply and after filling your lungs with steam you can get rid of stuffy nose fast.


    How to Get Rid of a Stuffy Nose without Medicine
    You can also get rid of stuffy nose without using any medications by using home remedies or some special therapies for having considerable relief over cold weather symptoms. You can massage your nose easily by applying pressure on a cavity at the corner of the nostrils at your own. Close and open the nostrils with round movements and perform pressure on the cavity just below the eyes near to your nose. Similarly, you can apply pressure on the cavity below the ears and behind the earlobe to get rid of stuffy nose without medicine. You can also massage the earlobe 10 times along with applying the pressure on the cavity below the ear for having constant relief over blocked nose.



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  2. #122
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    re: Health Tips







    Attached Thumbnails Attached Thumbnails Health Tips-healthy-vision.jpg  
    Last edited by jv_66; 7th Oct 2015 at 11:44 AM.
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  3. #123
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    re: Health Tips



    Attached Thumbnails Attached Thumbnails Health Tips-hepatitis-pbms.jpg  
    Last edited by jv_66; 7th Oct 2015 at 11:44 AM.
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  4. #124
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    re: Health Tips



    Attached Thumbnails Attached Thumbnails Health Tips-how-much-sleep-do-you-need.jpg  
    Last edited by jv_66; 7th Oct 2015 at 11:45 AM.
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  5. #125
    vasanthi is offline Friends's of Penmai
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    re: Health Tips

    Dear jv
    U r doing nice n wonderful job

    It Is useful to all. Pl give a clear n useful info about constipation n piles suppose if u gave it already pl send it to my pm
    Thanks
    Vasanthi
    Mct

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  6. #126
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    re: Health Tips

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  7. #127
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    re: Health Tips



    Attached Thumbnails Attached Thumbnails Health Tips-ice-heat-theraphy.jpg  
    Last edited by jv_66; 7th Oct 2015 at 11:46 AM.
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  8. #128
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    re: Health Tips



    Attached Thumbnails Attached Thumbnails Health Tips-lemon-water.jpg  
    Last edited by jv_66; 7th Oct 2015 at 11:46 AM.
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  9. #129
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    re: Health Tips



    Attached Thumbnails Attached Thumbnails Health Tips-liver-cleanser.jpg  
    Last edited by jv_66; 7th Oct 2015 at 11:47 AM.
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  10. #130
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    re: Health Tips



    Attached Thumbnails Attached Thumbnails Health Tips-liver.jpg  
    Last edited by jv_66; 7th Oct 2015 at 11:47 AM.
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