Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree426Likes

Health Tips


Discussions on "Health Tips" in "Health" forum.


  1. #131
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Jayanthy
    Gender
    Female
    Join Date
    Dec 2011
    Location
    Bangalore
    Posts
    31,985

    re: Health Tips




    Sponsored Links
    Attached Thumbnails Attached Thumbnails Health Tips-low-back-pain-exercises.jpg  
    Last edited by jv_66; 7th Oct 2015 at 11:48 AM.
    vasanthi and Prathyuksha like this.
    Jayanthy





  2. #132
    kavitha_rishi's Avatar
    kavitha_rishi is offline Commander's of Penmai
    Real Name
    sudha
    Gender
    Female
    Join Date
    Jun 2012
    Location
    doha
    Posts
    1,902

    re: Health Tips

    Useful tips akka.thanks for sharing...

    என் கிறுக்கல்கள்


    என் கிறுக்கல்கள்-comments

  3. #133
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Jayanthy
    Gender
    Female
    Join Date
    Dec 2011
    Location
    Bangalore
    Posts
    31,985

    re: Health Tips



    Attached Thumbnails Attached Thumbnails Health Tips-melesma.jpg  
    Last edited by jv_66; 21st Oct 2015 at 01:05 PM.
    vasanthi and Prathyuksha like this.
    Jayanthy





  4. #134
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Jayanthy
    Gender
    Female
    Join Date
    Dec 2011
    Location
    Bangalore
    Posts
    31,985

    re: Health Tips



    Attached Thumbnails Attached Thumbnails Health Tips-migraine-vs-tension-headache.jpg  
    Last edited by jv_66; 21st Oct 2015 at 01:06 PM.
    vasanthi and Prathyuksha like this.
    Jayanthy





  5. #135
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Jayanthy
    Gender
    Female
    Join Date
    Dec 2011
    Location
    Bangalore
    Posts
    31,985

    re: Health Tips



    Attached Thumbnails Attached Thumbnails Health Tips-miracle-juice.jpg  
    Last edited by jv_66; 21st Oct 2015 at 01:06 PM.
    vasanthi and Prathyuksha like this.
    Jayanthy





  6. #136
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Jayanthy
    Gender
    Female
    Join Date
    Dec 2011
    Location
    Bangalore
    Posts
    31,985

    re: Health Tips




    Nails bless your hands with your beauty and also indicate good health. On average, your fingernails grow half an inch in a month. The color, texture and length of the nails determine the beauty of your nail.
    The healthy nail beds should be pink in color because of the rich blood supply underneath them and should also be spotless. But this might have happened to you that you notice a white spot on your nails; you try to scrub it off but it wouldn’t come off and then you realize that it is not a spot, it is something that is a part of the nail.
    Then someone tells you that you have calcium, zinc or some nutritional deficiency and you plan on seeing your doctor.

    So wait! No need to see a doctor. Today we are going to tell you about the truth behind these white spots, so next time when you see one, you won’t panic.

    Leukonychia
    Leukonychia or punctate leukonychia means “white spots” in medical terms
    The white spots can appear on both, the fingernails as well as the toenails and they usually appear in the middle section of the nail. The condition responsible for causing these white spots is called punctate leukonychia. Though the name might sound dangerous but it is not a serious condition. In medical term “punctate leukonychia” means “white spots”.




    Prathyuksha likes this.
    Jayanthy





  7. #137
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Jayanthy
    Gender
    Female
    Join Date
    Dec 2011
    Location
    Bangalore
    Posts
    31,985

    re: Health Tips



    Attached Thumbnails Attached Thumbnails Health Tips-mosquito-bite.jpg  
    Last edited by jv_66; 21st Oct 2015 at 01:07 PM.
    vasanthi and Prathyuksha like this.
    Jayanthy





  8. #138
    Prathyuksha's Avatar
    Prathyuksha is offline Penman of Penmai
    Blogger
    Guru's of Penmai
    Gender
    Female
    Join Date
    May 2013
    Location
    Chennai
    Posts
    6,226

    re: Health Tips

    Very very useful tips Jaya aunty... Kosu thollai perundhollaiya iruku... OMG namma use panra ella oilum mosamanadha? Mouth ulcer ku ivlo easy remedy ipodhan therinjukiten aunty... Allergy remedy syrup recipe was an easy one...

    Thanks for sharing these useful tips aunty...

    -Prathyuksha


  9. #139
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Jayanthy
    Gender
    Female
    Join Date
    Dec 2011
    Location
    Bangalore
    Posts
    31,985

    re: Health Tips

    BUILD POWERFUL IMMUNE SYSTEM, NATURALLY

    Juicing is the FASTEST way to build a powerful immune system. Eating ALKALINE foods and JUICES are the #1 way, and below are some specific foods and herbs that can help you accomplish this.

    Here's our top 5 tips on how to build and protect your new HEALTHY IMMUNE SYSTEM ARMY:

    1. Oregano Oil (just a few drops in juice per day)
    2. Astralgalus (liquid form, just a few drops per day)
    3. Garlic or Onions or Horseradish or Tumeric (in raw form)
    4. Citrus or Lemons or Grapefruits or Limes (juiced)
    5. Cranberries or Pomegranates (Juiced)

    Here's a great tonic juice that can pack a power punch to those viruses!

    3 Grapefruits (Red Ruby) (leave white pith)
    2 cloves garlic or 1/2 inch Horseradish root
    1 Lemon with skin
    1/2 Pomegranate (leave a little white from the Pom to juice) OR 1 cup fresh Cranberries.

    Remember....HYDRATE your body always, get enough REST and SLEEP at least 8 hours per day. Eat and juice daily. This is the BEST advice


    vasanthi and Prathyuksha like this.
    Jayanthy





  10. #140
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Jayanthy
    Gender
    Female
    Join Date
    Dec 2011
    Location
    Bangalore
    Posts
    31,985

    re: Health Tips



    Attached Thumbnails Attached Thumbnails Health Tips-mouth-ulcer.jpg  
    Last edited by jv_66; 21st Oct 2015 at 01:08 PM.
    Prathyuksha likes this.
    Jayanthy





loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter