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Health Tips


Discussions on "Health Tips" in "Health" forum.


  1. #81
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    re: Health Tips

    Nature cure for acidity!

    Drink 1-2 glasses of water early morning to keep yourself healthy and free from acidity.

    Squeeze the juice of a whole orange and mix it with roasted cumin seeds. Add some rock salt according to your taste.






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  2. #82
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    re: Health Tips

    Cure Menstrual Cramps

    Place a hot water bottle on your stomach to relieve cramps.

    Drink hot liquids like hot herbal teas and warmed up lemonade to increase your blood flow and relax your muscles.

    Ginger root has been found to be of great aid in relieving the pain associated with menstrual cramps.





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  3. #83
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    re: Health Tips

    First Aid Tips for Cuts

    Clean the area properly with soap and warm water, cautiously washing away any dirt.

    While maintaining pressure on the wound, raise the injured area – this will reduce blood flow to the wound.

    Put sterile bandage on wound.





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  4. #84
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    re: Health Tips

    Dangers of contact lenses

    Ill-fitting over-the-counter contact lenses rub a patient's cornea, causing infection and damage that could cause to blindness.

    Exposure to pollution, smoke, dust or pollen can lead to collection of dust particles in the lenses which can cause discomfort and inflammation of the cornea.





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  5. #85
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    re: Health Tips

    Tooth Whitening Naturally

    Rub your teeth with strawberries daily which can effectively remove all the stains.

    Rub teeth with the inner white part of an orange peel for a lovely white shine.

    Brush your teeth after every heavy meals.





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  6. #86
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    re: Health Tips

    Stress Busting Tips

    Involve yourself in some sort of physical exercises such as yoga, dance or aerobics.

    Take breaks now and then away from tasks or situations that are sources of stress and frustration.

    Drink at least two liters of water per day, and reduce your caffeine intake, which is a major source of stress reaction.


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  7. #87
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    re: Health Tips

    For a Fair Skin

    For about 15 days, apply a paste of gram flour (besan), milk (2 teaspoon) and lime juice(3-4 drops) on your face and neck for 15 minutes and wash with water. You complexion should improve. Repeat every 2 weeks.

    Applying yogurt to the face also helps improving your complexion.

    Applying grated white radish or its juice is also great for fairer complexion


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  8. #88
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    re: Health Tips

    Skin Care Benefits of Cucumber

    Cucumber has cleaning properties that removes accumulated waste and toxins from our body. It may improve arthritis since it eliminates uric acid.

    People with diabetes are benefited from the consumption of cucumber or cucumber juice.


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  9. #89
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    re: Health Tips

    Standard Height and Weight for Indian Men & Women
    Height
    (Feet & Metres)
    Men
    Weight
    (kgs)
    Women
    Weight
    (kgs)
    5'-0" (1.523 m)
    50.8 - 54.4
    50.8 - 54.4
    5'-1" (1.548 m)
    51.7 - 55.3
    51.7 - 55.3
    5'-2" (1.574 m)
    56.3 - 60.3
    53.1 - 56.7
    5'-3" (1.599 m)
    57.6 - 61.7
    54.4 - 58.1
    5'-4" (1.624 m)
    58.9 - 63.5
    56.3 - 59.9
    5'-5" (1.650 m)
    60.8 - 65.3
    57.6 - 61.2
    5'-6" (1.675 m)
    61.6 - 66.7
    58.9 - 63.5
    5'-7" (1.700 m)
    64.0 - 68.5
    60.8 - 65.3
    5'-8" (1.726 m)
    65.8 - 70.8
    62.2 - 66.7
    5'-9" (1.751 m)
    67.6 - 72.6
    64.0 - 68.5
    5'-10" (1.777 m)
    69.4 - 74.4
    65.8 - 70.3
    5'-11" (1.802 m)
    71.2 - 76.2
    67.1 - 71.7
    6'-0" (1.827 m)
    73.0 - 78.5
    68.5 - 73.9
    6'-1" (1.853 m)
    73.3 - 80.7
    73.3 - 80.7
    6'-2" (1.878 m)
    77.6 - 83.5
    77.6 - 83.5
    6'-3" (1.904 m)
    79.8 - 85.9
    79.8 - 85.9


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  10. #90
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    re: Health Tips

    thnQ u so mch for making such a an Useful thread Jv
    Great Effort

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