8th Sep 2013, 11:55 AM #81
re: Health TipsNature cure for acidity!
Drink 1-2 glasses of water early morning to keep yourself healthy and free from acidity.
Squeeze the juice of a whole orange and mix it with roasted cumin seeds. Add some rock salt according to your taste.
8th Sep 2013, 11:56 AM #82
re: Health TipsCure Menstrual Cramps
Place a hot water bottle on your stomach to relieve cramps.
Drink hot liquids like hot herbal teas and warmed up lemonade to increase your blood flow and relax your muscles.
Ginger root has been found to be of great aid in relieving the pain associated with menstrual cramps.
8th Sep 2013, 11:57 AM #83
re: Health TipsFirst Aid Tips for Cuts
Clean the area properly with soap and warm water, cautiously washing away any dirt.
While maintaining pressure on the wound, raise the injured area – this will reduce blood flow to the wound.
Put sterile bandage on wound.
8th Sep 2013, 11:58 AM #84
re: Health TipsDangers of contact lenses
Ill-fitting over-the-counter contact lenses rub a patient's cornea, causing infection and damage that could cause to blindness.
Exposure to pollution, smoke, dust or pollen can lead to collection of dust particles in the lenses which can cause discomfort and inflammation of the cornea.
8th Sep 2013, 11:59 AM #85
re: Health TipsTooth Whitening Naturally
Rub your teeth with strawberries daily which can effectively remove all the stains.
Rub teeth with the inner white part of an orange peel for a lovely white shine.
Brush your teeth after every heavy meals.
8th Sep 2013, 12:00 PM #86
re: Health TipsStress Busting Tips
Involve yourself in some sort of physical exercises such as yoga, dance or aerobics.
Take breaks now and then away from tasks or situations that are sources of stress and frustration.
Drink at least two liters of water per day, and reduce your caffeine intake, which is a major source of stress reaction.
8th Sep 2013, 12:01 PM #87
re: Health TipsFor a Fair Skin
For about 15 days, apply a paste of gram flour (besan), milk (2 teaspoon) and lime juice(3-4 drops) on your face and neck for 15 minutes and wash with water. You complexion should improve. Repeat every 2 weeks.
Applying yogurt to the face also helps improving your complexion.
Applying grated white radish or its juice is also great for fairer complexion
8th Sep 2013, 12:02 PM #88
re: Health TipsSkin Care Benefits of Cucumber
Cucumber has cleaning properties that removes accumulated waste and toxins from our body. It may improve arthritis since it eliminates uric acid.
People with diabetes are benefited from the consumption of cucumber or cucumber juice.
8th Sep 2013, 12:03 PM #89
re: Health TipsStandard Height and Weight for Indian Men & Women
(Feet & Metres)Men
(kgs)5'-0" (1.523 m)50.8 - 54.450.8 - 54.45'-1" (1.548 m)51.7 - 55.351.7 - 55.35'-2" (1.574 m)56.3 - 60.353.1 - 56.75'-3" (1.599 m)57.6 - 61.754.4 - 58.15'-4" (1.624 m)58.9 - 63.556.3 - 59.95'-5" (1.650 m)60.8 - 65.357.6 - 61.25'-6" (1.675 m)61.6 - 66.758.9 - 63.55'-7" (1.700 m)64.0 - 68.560.8 - 65.35'-8" (1.726 m)65.8 - 70.862.2 - 66.75'-9" (1.751 m)67.6 - 72.664.0 - 68.55'-10" (1.777 m)69.4 - 74.465.8 - 70.35'-11" (1.802 m)71.2 - 76.267.1 - 71.76'-0" (1.827 m)73.0 - 78.568.5 - 73.96'-1" (1.853 m)73.3 - 80.773.3 - 80.76'-2" (1.878 m)77.6 - 83.577.6 - 83.56'-3" (1.904 m)79.8 - 85.979.8 - 85.9
8th Sep 2013, 12:15 PM #90
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re: Health Tips
thnQ u so mch for making such a an Useful thread Jv