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Protect ur Liver!!!!


Discussions on "Protect ur Liver!!!!" in "Health" forum.


  1. #1
    deepa bala's Avatar
    deepa bala is offline Guru's of Penmai
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    Protect ur Liver!!!!

    The main causes of liver damage are:


    1. Sleeping too late and waking up too late are the main cause.


    2. Not urinating in the morning.


    3. Too much eating.


    4. Skipping breakfast.


    5. Consuming too much medication.


    6. Consuming too much preservatives, additives, food colouring, and artificial sweetener.


    7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.


    8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.


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  2. #2
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    Re: Protect ur Liver!!!!

    Dear Deepa!

    Useful info you have shared da. Thanks.


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  3. #3
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    Re: Protect ur Liver!!!!

    ​Very useful info. Deepa

    deepa bala and sumitra like this.
    Jayanthy



  4. #4
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    Re: Protect ur Liver!!!!

    Quote Originally Posted by sumathisrini View Post
    Dear Deepa!

    Useful info you have shared da. Thanks.

    Thank u Sumi sis


    sumathisrini likes this.

  5. #5
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    Re: Protect ur Liver!!!!

    Quote Originally Posted by jv_66 View Post
    ​Very useful info. Deepa


    Thanks Jay sis



  6. #6
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    Re: Protect ur Liver!!!!

    Nallaa sonneenga Deepa. Idhil kooriyulla ellavagaiyaana thavarugalaiyum ondrillaa vittal ondru seidhugondu thaan irukkirom. indha liver pondra important organai indha kadavul thaan thayavu seidhu kaapaatravendrum. thanks deepa

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  7. #7
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    Re: Protect ur Liver!!!!

    Useful post Deepa....

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  8. #8
    deepa bala's Avatar
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    Re: Protect ur Liver!!!!

    Quote Originally Posted by sumitra View Post
    Nallaa sonneenga Deepa. Idhil kooriyulla ellavagaiyaana thavarugalaiyum ondrillaa vittal ondru seidhugondu thaan irukkirom. indha liver pondra important organai indha kadavul thaan thayavu seidhu kaapaatravendrum. thanks deepa

    yes sumi sis, article lam parkum bothu adhai follow pannanum nu dhan thonudhu.. aana adhu konjam kashtama dhan irukku:(



  9. #9
    deepa bala's Avatar
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    Re: Protect ur Liver!!!!

    Quote Originally Posted by Nishahameetha View Post
    Useful post Deepa....

    Thank u dear


    Nishahameetha likes this.

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