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Top 10 Brain Damaging Habits!!


Discussions on "Top 10 Brain Damaging Habits!!" in "Health" forum.


  1. #1
    deepa bala's Avatar
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    Top 10 Brain Damaging Habits!!


    Top 10 Brain Damaging Habits!!




    1. No Breakfast


    People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.


    2. Overeating


    It causes hardening of the brain arteries, leading to a decrease in mental power.


    3. Smoking


    It causes multiple brain shrinkage and may lead to Alzheimer disease.


    4. High Sugar Consumption


    Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.


    5. Air Pollution


    The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brainefficiency .


    6 . Sleep Deprivation


    Sleep allows our brain to rest. Long term deprivation from sleep will acceleratethe death of brain cells.


    7. Head Covered While Sleeping


    Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.


    8. Working Your Brain During Illness


    Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.


    9. Lacking in Stimulating Thoughts


    Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.


    10. Talking Rarely


    Intellectual conversations will promote the efficiency of the brain.


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  2. #2
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    Re: Top 10 Brain Damaging Habits!!

    useful information deepsssssss........tks for sharing

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    அன்புடன்
    லஷ்மிரவி



    நான் எடுக்கும் முடிவு
    சரியா என்று எனக்கு தெரியாது.

    ஆனால் எடுத்த முடிவை
    சரியாக்குவேன்.....
    .


    --- மாவீரன் அலெக்ஸ்சாண்டர்



  3. #3
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    Re: Top 10 Brain Damaging Habits!!

    Quote Originally Posted by lashmi View Post
    useful information deepsssssss........tks for sharing

    Thank u Lash......



  4. #4
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    Re: Top 10 Brain Damaging Habits!!

    Deepa, its informative!

    deepa bala likes this.
    Gayathri ArunPrakash

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    Re: Top 10 Brain Damaging Habits!!

    hi deeps.................useful info thanks for sharing.........

    10th pt konjam idikuthe............

    deepa bala likes this.

  6. #6
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    Re: Top 10 Brain Damaging Habits!!

    Quote Originally Posted by GayathriArun View Post
    Deepa, its informative!
    Thank u Gayu! idhu enga area ulla varadha... I mean nan brain pathi sollala, unga name paartha udane adhan nyabagam varudhu



  7. #7
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    Re: Top 10 Brain Damaging Habits!!

    Quote Originally Posted by dayamalar View Post
    hi deeps.................useful info thanks for sharing.........

    10th pt konjam idikuthe............
    Correct Malar.....unaku rombbbaa kashtam


    dayamalar likes this.

  8. #8
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    Re: Top 10 Brain Damaging Habits!!

    ​Thanks for the useful info. Deepa

    deepa bala likes this.
    Jayanthy





  9. #9
    deepa bala's Avatar
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    Re: Top 10 Brain Damaging Habits!!

    Quote Originally Posted by jv_66 View Post
    ​Thanks for the useful info. Deepa

    Thanks for the comments sis



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