Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree17Likes

Easy Ways To Protect your Teeth


Discussions on "Easy Ways To Protect your Teeth" in "Health" forum.


  1. #11
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
    Real Name
    Hameetha
    Gender
    Female
    Join Date
    Jul 2011
    Location
    Trichy
    Posts
    18,268
    Blog Entries
    56

    Re: Easy Ways To Protect your Teeth

    Flossing

    Flossing is also very necessary. Why necessary?? Because it will help to remove plague from those places where toothbrush is unable to reach. Plague can cause tooth decay or gum problem. Sometime flossing can cause bleeding but don’t panic, it is common. We should floss as well as brush regularly. Flossing can be done by single filament or nylon one.It up to you which one you like. Nylon floss is available in various flavors.



    Sponsored Links
    jv_66 likes this.

  2. #12
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
    Real Name
    Hameetha
    Gender
    Female
    Join Date
    Jul 2011
    Location
    Trichy
    Posts
    18,268
    Blog Entries
    56

    Re: Easy Ways To Protect your Teeth

    Brushing

    Brushing your teeth twice a day is very good habit for healthy teeth but brushing more then 3 times may be harmful. Brushing within 20 min after rich meal or after coffee cup or soft drink may also cause problem so one should wait to brush his/her teeth for about half an hour. Gum problems may occur if you brush your teeth too hard. Brushing teeth for 2 min gently and softly is enough. First of all clean your outer surface then inner surface. After it clean your chewing surface and then clean your tongue for fresh smell and to remove the bacteria. It is very necessary to have a proper brush and toothpaste. Be sure that your toothpaste is consist of fluoride which is very necessary for teeth. There are lots of special toothpaste varieties are available in market like for the people who are suffering from toothaches,sensitivity, tartar or gum problems etc. Replace your brush after 2 months otherwise it may affect your teeth. Brushing as well as regular dental checkup will make your teeth healthy.


    sumathisrini and jv_66 like this.

  3. #13
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
    Real Name
    Hameetha
    Gender
    Female
    Join Date
    Jul 2011
    Location
    Trichy
    Posts
    18,268
    Blog Entries
    56

    Re: Easy Ways To Protect your Teeth

    Quote Originally Posted by jv_66 View Post
    ​Useful Sharing Nisha, thanks
    Thanks and welcome Jayanthy ka...


    jv_66 likes this.

  4. #14
    lillypenna is offline Newbie
    Gender
    Female
    Join Date
    Jan 2014
    Location
    alaska
    Posts
    1

    Re: Easy Ways To Protect your Teeth

    Quote Originally Posted by Nishahameetha View Post
    Everyone appreciate the person who has beautiful smile which means having good oral hygiene. Everyone want to have shiny, healthy and excellent teeth for that proper care and protection is very necessary.
    For shiny and bright teeth we should visit our dentist regularly for dental checkup. Brushing and flossing twice a day and good diet helps maintaining white teeth.


  5. #15
    Ragini is offline Friends's of Penmai
    Gender
    Female
    Join Date
    Nov 2011
    Location
    Usa
    Posts
    213

    Re: Easy Ways To Protect your Teeth

    Very useful info, thank you


loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter