Easy Ways To Protect your Teeth
Discussions on "Easy Ways To Protect your Teeth" in "Health" forum.
15th Jan 2013, 01:10 PM #11
Re: Easy Ways To Protect your TeethFlossing
Flossing is also very necessary. Why necessary?? Because it will help to remove plague from those places where toothbrush is unable to reach. Plague can cause tooth decay or gum problem. Sometime flossing can cause bleeding but don’t panic, it is common. We should floss as well as brush regularly. Flossing can be done by single filament or nylon one.It up to you which one you like. Nylon floss is available in various flavors.
15th Jan 2013, 01:11 PM #12
Re: Easy Ways To Protect your TeethBrushing
Brushing your teeth twice a day is very good habit for healthy teeth but brushing more then 3 times may be harmful. Brushing within 20 min after rich meal or after coffee cup or soft drink may also cause problem so one should wait to brush his/her teeth for about half an hour. Gum problems may occur if you brush your teeth too hard. Brushing teeth for 2 min gently and softly is enough. First of all clean your outer surface then inner surface. After it clean your chewing surface and then clean your tongue for fresh smell and to remove the bacteria. It is very necessary to have a proper brush and toothpaste. Be sure that your toothpaste is consist of fluoride which is very necessary for teeth. There are lots of special toothpaste varieties are available in market like for the people who are suffering from toothaches,sensitivity, tartar or gum problems etc. Replace your brush after 2 months otherwise it may affect your teeth. Brushing as well as regular dental checkup will make your teeth healthy.
15th Jan 2013, 01:11 PM #13
22nd Jan 2014, 04:25 PM #14Newbie
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25th Jan 2014, 05:43 AM #15Friends's of Penmai
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Re: Easy Ways To Protect your Teeth
Very useful info, thank you