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What's Your Skin Telling You?


Discussions on "What's Your Skin Telling You?" in "Health" forum.


  1. #1
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
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    What's Your Skin Telling You?

    What is your skin telling you? Blemishes/acne in the following areas could mean the following:



    Zone 1 & 3: Bladder & Digestive System — Improve your diet and drink more water.


    Zone 2: Liver —
    Try cutting back on alcohol, heavy food or dairy. This area can also indicate a food allergy.


    Zone 10: Kidneys —
    Make sure you’re keeping yourself hydrated with water and cut back on liquids that dehydrate you. This means nix the soda, coffee and/or alcohol.


    Zone 5 & 9: Respiratory system —
    Those who smoke or have allergies tend to have acne here.


    Zone 6 & 8: Kidneys —
    Dark circles are usually a result of dehydration. Drink up!


    Zone 7: Heart —
    Check your blood pressure and make sure you’re not using makeup that irritates your skin.


    Zone 12: Stomach —
    Consider a detox or adding more fiber to your diet to help with digestion.


    Zone 11 & 13: Hormones —
    Stress and hormonal changes can sometimes be alleviated with more water and a few extra servings of dark, leafy greens but if breakouts in this area persistent, make an appointment with your doctor to look into a possible hormonal imbalance. Additionally, breakouts in this area also indicate when you are ovulating (and which side).


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    Last edited by Nishahameetha; 24th Feb 2013 at 07:39 PM.
    deepa bala likes this.

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    Re: What's Your Skin Telling You?

    Dear Nisha Hameetha, very good information and also very much useful. thank you

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  3. #3
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    Re: What's Your Skin Telling You?

    Quote Originally Posted by sumitra View Post
    Dear Nisha Hameetha, very good information and also very much useful. thank you
    Thanks and welcome Sumitra mam....



  4. #4
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    Re: What's Your Skin Telling You?

    Gud and useful infos Nisha!

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  5. #5
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    Re: What's Your Skin Telling You?

    Quote Originally Posted by deepa bala View Post
    Gud and useful infos Nisha!
    Thanks Deeps....



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