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Benefits of walking


Discussions on "Benefits of walking" in "Health" forum.


  1. #1
    sudhavaidhi's Avatar
    sudhavaidhi is offline Guru's of Penmai
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    Benefits of walking


    WALKING IS THE BEST EXERCISE...........

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  2. #2
    roshans is offline Newbie
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    Re: Benefits of walking

    walking reduces weight over a period . for a diebatic person minimum 30- 60 min brisk walking is a must to aviod further compications

    walking reduces risk by 40 % to become a diabetic for a normal perosn

    sudhavaidhi likes this.

  3. #3
    datchu's Avatar
    datchu is offline Silver Ruler's of Penmai
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    Re: Benefits of walking

    ஆலயம் சுற்றுவது சாலச்சிறந்தது


    sudhavaidhi likes this.

    "மண்ணில் நல்ல வண்ணம் வாழலாம்"

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