Benefits of walking
Discussions on "Benefits of walking" in "Health" forum.
16th Mar 2013, 09:02 PM #1
17th Mar 2013, 09:14 AM #2Newbie
- Join Date
- Mar 2013
Re: Benefits of walking
walking reduces weight over a period . for a diebatic person minimum 30- 60 min brisk walking is a must to aviod further compications
walking reduces risk by 40 % to become a diabetic for a normal perosn
17th Mar 2013, 11:06 AM #3
Re: Benefits of walkingஆலயம் சுற்றுவது சாலச்சிறந்தது
"மண்ணில் நல்ல வண்ணம் வாழலாம்"