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Daily Health Tips!!!


Discussions on "Daily Health Tips!!!" in "Health" forum.


  1. #81
    thenuraj's Avatar
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  2. #82
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    Re: Daily Health Tips!!!

    Quote Originally Posted by thenuraj View Post
    Ellame romba useful info...
    Thanks Nisha....
    Thanks and you're welcome Thenu...


    thenuraj and sumitra like this.

  3. #83
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    Re: Daily Health Tips!!!

    பல் ஈறு வீக்கம், வலிக்கு
    கிராம்பு, கற்பூரம், ஓமம் எடுத்து நன்றாகத் தட்டி வீக்கம் உள்ள ஈறுகளில் வைத்து சிறிது நேரம் சென்றபின் வாய் கொப்பளிக்க பல் ஈறு வீக்கம் தீரும்.




    மயக்கம் நீங்க

    ஏலக்காய் ஒரு பங்கு, பனைவெல்லம் ஒரு பங்கு சேர்த்து எட்டுப் பங்கு நீர் விட்டுக் காய்ச்சி கொடுக்க பித்த மயக்கம் நீங்கும்.



    பசி உண்டாக
    புதினா சாறு 1 பங்கு, எலுமிச்சம் பழச் சாறு 3 பங்கு கூட்டி கொஞ்சம் சர்க்கரை சேர்த்துக் கொள்ளவும். இவ்வாறு செய்தால் பசி உண்டாகும்.





  4. #84
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    Re: Daily Health Tips!!!

    * Use the half and half strategy (combine your favourite sweet with the unsweetened version of the same thing) to reduce your sugar intake.


    * Volunteering for a cause close to your heart can make you happier.

    *
    Camphor vapors can help relieve nasal congestion. Put some camphor in your handkerchief and inhale at intervals.



  5. #85
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    Re: Daily Health Tips!!!

    very useful tips. thank you


  6. #86
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    Re: Daily Health Tips!!!

    * You need to maintain a good posture even while relaxing. Try and sit up on your couch and make sure the TV is not positioned very high.


    * Consuming just 2 tbsp of vinegar before having a high carbohydrate meal can help lower blood glucose levels in people with diabetes.


    * Stretching before playing active video games can help you avoid sprains and ligament tears.



  7. #87
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    Re: Daily Health Tips!!!

    * Avoid back pain when you get up by sleeping on your back or on your side with your arms below the shoulder's level.


    * Handheld laptop cases can actually lead to tennis elbow. Try and use a lighter laptop or switch to a rolling case to avoid this condition.


    * In some people, cheese like aged cheese, cheddar, parmesan, and Swiss can trigger headaches due to their high tyramine content.



  8. #88
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    Re: Daily Health Tips!!!

    useful tips nisha thanku

    Arise ! awake ! and stop not till the goal is reached

  9. #89
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    Re: Daily Health Tips!!!

    Really wonderful and useful tips you have been sharing. thank you Nisha Hameetha


  10. #90
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    Re: Daily Health Tips!!!

    Quote Originally Posted by Subhasreemurali View Post
    useful tips nisha thanku
    Thanks and welcome Subha...

    Quote Originally Posted by sumitra View Post
    Really wonderful and useful tips you have been sharing. thank you Nisha Hameetha
    Thanks and welcome mam...



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