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  • 8 Post By gunalakshmi
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Health


Discussions on "Health" in "Health" forum.


  1. #1
    gunalakshmi's Avatar
    gunalakshmi is offline Newbie
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    Red face Health


    Ever wanted to make a tea that is both refreshing and has health benefits? This tea contains the benefits of anti-oxidants from green tea with the health benefits and warming effects of ginger.

    Both green tea and ginger are called "superfoods" because they are bursting with antioxidants.


    green tea and ginger may protect the body from many types of chronic disease.

    Antioxidant Benefits


    • Both green tea and ginger contain polyphenols, plant-based chemicals that neutralize free radicals in the body. Free radicals are unstable molecules that damage bodily organs.


    Cancer Prevention


    • Since both green tea and ginger neutralize high amounts of free radicals, they may significantly reduce one's risk of developing cancer.



      Heart Disease Prevention


    • Due to their antioxidants, both green tea and ginger protect against blood clots. They can remove the free radicals in fattening foods that lead to blood clot formation.


    Health Benefits of Green Tea



    • Green tea may help reduce gum disease because one of its polyphenols, catechin, prevents oral bacteria from forming plaque.


    Other Health Benefits of Ginger


    • Several studies show that ginger can alleviate motion sickness. One study recorded that ginger was more effective than medication in reducing motion sickness.





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  2. #2
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    Re: Health

    very good information you have posted Gunalakshmi. please post more and more. thank you


  3. #3
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    Re: Health

    Good info. Gunalakshmi

    Jayanthy





  4. #4
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    Re: Health

    thank you so much friends... thank u for ur reply... all ur replies will make me to post many more new threads... i will try my level best... guna

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  5. #5
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    Re: Health

    நல்ல தகவல்கள் குணலக்ஷ்மி!




    sumitra and gunalakshmi like this.
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    Re: Health

    very nice health information thanks for the thread post

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  7. #7
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    Re: Health

    Quote Originally Posted by gunalakshmi View Post
    thank you so much friends... thank u for ur reply... all ur replies will make me to post many more new threads... i will try my level best... guna
    Dear Gunalakshmi, you are most welcome. please post more and more to enable us to enrich our knowledge. we are eagerly waiting for your informative post. thank you

    Sriramajayam likes this.

  8. #8
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    Re: Health

    It can be easily added to your diet. Served by itself the oil makes the perfect dipping sauce for your bread or crudités. Argan oil can also be used as a supplement to cook with or serve over a salad. The roasting brings out a nutty flavor in the oil making it a delicious addition to your diet.


  9. #9
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    Re: Health

    சிறந்த பகிர்வு..


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