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  • 2 Post By Deepthiav8
  • 1 Post By sumitra
  • 1 Post By sumitra

How to lose weight?


Discussions on "How to lose weight?" in "Health" forum.


  1. #1
    Deepthiav8 is offline Newbie
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    How to lose weight?

    Iam trying to lose weight.how to lose 12 kgs weight in 3 months?

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    sudhavaidhi and sumitra like this.

  2. #2
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    sumitra is offline Registered User
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    Re: How to lose weight?

    Hi Deepthiav, welcome to penmai.com!

    sudhavaidhi likes this.

  3. #3
    sumitra's Avatar
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    Re: How to lose weight?

    Hi Deepthiav, please click on the following penmai thread links:
    How to Lose Weight
    How to lose weight
    How to lose weight at home
    How to lose weight
    How to Lose Weight on the Lemonade Diet

    All the best! thank you!

    sudhavaidhi likes this.

  4. #4
    umasundaram1 is offline Friends's of Penmai
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    Re: How to lose weight?

    Thank you very much.


  5. #5
    marclewis is offline Friends's of Penmai
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    Re: How to lose weight?

    Do exercises daily for about half an hour. Except this, follow a strict diet plan.


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