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eat smart.


Discussions on "eat smart." in "Health" forum.


  1. #1
    vaishnnavi's Avatar
    vaishnnavi is offline Citizen's of Penmai
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    eat smart.

    follow panna kashtamdhan aanalum try panlaame.
    eat smart.-how-eat-wise.jpg


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    Last edited by jv_66; 26th May 2014 at 11:47 AM. Reason: Formatted the image size

  2. #2
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    Re: eat smart.

    Hi Vaishnavi, very nice. but if you give some more details then it will be clear to people like me. thank you!

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  3. #3
    vaishnnavi's Avatar
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    Re: eat smart.

    ரொம்ப simple,உடம்புக்கு நல்லதெல்லாம்[e.g.பழம்,காய்கறிகள்,கீரை etc]-80% சாப்பிட ஆசைபடறதெல்லாம் [sweets,icecream etc]-20%

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    Re: eat smart.

    Oh! very nice explanation! thank you Vaishnavi!

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  5. #5
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    Re: eat smart.

    Thanks for the tips Vaishnavi

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    Jayanthy





  6. #6
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    Re: eat smart.

    Eat Health Be Happy thaan. Thnx Vaish

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    வாழ்க்கையில் ரெண்டு விஷயத்த எப்பவும் மறக்க கூடாது

    1. விரும்பி எது வந்தாலும் "TAKE CARE"
    2. விலகி எது சென்றாலும்
    " DON'T CARE"

  7. #7
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    Re: eat smart.

    very nice thanks vaishnavi


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    Arise ! awake ! and stop not till the goal is reached

  8. #8
    dipens is offline Newbie
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    Re: eat smart.

    Healthy food with less side effects.

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  9. #9
    Ragini is offline Friends's of Penmai
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    Re: eat smart.

    Very nice,thanks

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  10. #10
    Haifa582 is offline Newbie
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    Re: eat smart.

    Some of the Smart Balance spreads are vegan, some are not. Check the label to see, the vegan ones have the word "VEGAN" printed near the nutritional information.


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