Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree19Likes
  • 7 Post By thenuraj
  • 2 Post By gkarti
  • 3 Post By poniyinselvan
  • 2 Post By Subhasreemurali
  • 1 Post By saidevi
  • 1 Post By MURUGANANDHAM
  • 1 Post By shrimathivenkat
  • 1 Post By jv_66
  • 1 Post By sumathisrini

Avoid Instant Noodles..!!


Discussions on "Avoid Instant Noodles..!!" in "Health" forum.


  1. #1
    thenuraj's Avatar
    thenuraj is offline Penman of Penmai
    Blogger
    Silver Ruler's of Penmai
    Real Name
    Thenmozhi
    Gender
    Female
    Join Date
    Jul 2012
    Location
    Atlanta, U.S
    Posts
    31,085
    Blog Entries
    13

    Avoid Instant Noodles..!!



    Top 10 Reasons to Avoid Instant Noodles


    Any doctor will tell you that instant noodles are nothing more than the very worst kind of junk food. They are simply a fast-food that is accessed via your grocery store rather than a drive-thru window, and that fools people into thinking that they are eating relatively healthy food. But with little to offer nutritionally and the ability to do a lot of damage to your body’s systems over time, instant noodles have become the bane of nutritionists everywhere.

    Top 10 Reasons to Avoid Instant Noodles
    #1. Low Nutritional Value.

    Instant noodles are extremely low in nutritional content, offering virtually nothing in the way of vitamins, minerals or fiber.

    #2. High Sodium Content.

    These convenience foods are high in sodium, which can cause kidney damage and an increased chance of strokes.

    #3. High in Carbs.

    Instant noodles are also loaded with unhealthy carbohydrates that can lead to weight gain, diabetes and heart disease.

    #4. Cups of Chemicals.

    Top 10 Reasons to Avoid Instant Noodles

    The plastic cups that instant noodles come in are made from dioxin and other substances that resemble human hormones and that can be leached into the soup when hot water is added.

    #5. MSG Flavoring.

    Instant noodle seasonings are full of MSG (monosodium glutamate) which is known to cause ill effects in many people, from a flushed, burning sensation in the head and chest to headaches and bodily pain.

    #6. Harmful Ingredients.

    Top 10 Reasons to Avoid Instant Noodles

    Propylene glycol, one of the same ingredients used in antifreeze, is also approved for use in instant noodles, as an agent to help keep the noodles from drying out.

    #7. Obesity and Bowel Issues.

    Because of all the extra fat and water retention that instant noodles can bring on, they can be a major contributor to irregular bowel movements, which is capable of causing not only major discomfort, but a whole host of issues deep in your gut.

    #8. Artificial Additives.

    Top 10 Reasons to Avoid Instant Noodles

    Noodles use a lot of artificial flavors and colorings, as well as a lot of preservatives, and all of these ingredients can wreak havoc on your metabolic system, making it very difficult to lose weight.

    #9. Risk of Delayed Development.

    When instant noodles are eaten regularly by children under the age of five, they can interfere with the body’s ability to absorb nutrients in the gastrointestinal tract. This denial of nutrients creates a risk of delayed physical or mental progress in the child.

    #10. Not Recommended for Pregnant Women.

    There are reports out that eating a lot of instant noodles, especially early in your pregnancy, can inhibit the fetus’ ability to develop and lead to miscarriage. While this theory is still waiting for research to back it up, most doctors don’t recommend eating instant noodles regularly during pregnancy, simply for the fact that they are so lacking in nutrients.


    Similar Threads:

    Sponsored Links
    sumathisrini, salma, jv_66 and 4 others like this.

  2. #2
    gkarti's Avatar
    gkarti is online now Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    49,103

    Re: Avoid Instant Noodles..!!

    THanks for the info Thenu Good Sharing!!

    thenuraj and MURUGANANDHAM like this.

  3. #3
    Gender
    Female
    Join Date
    Jun 2014
    Location
    india
    Posts
    56

    Re: Avoid Instant Noodles..!!

    hi,
    the instant noodles contains food wax which is above the permitted level(namma orula yaruppa rules follow panranga??) which it takes more than 2 days to get digested, and the main cause of bowel disorders.
    All ads are good to see only.. Thats mainly attracting kids... we stopped having noodles when we came to know the ingredients(MSG) and food wax.. Please avoid giving to kids... if at all its unavoidable, u can put the noodles in boiling water and boil it for 5 minutes. u can see the water sticky.. wash the noodles then use it...


  4. #4
    Subhasreemurali's Avatar
    Subhasreemurali is offline Penman of Penmai
    Blogger
    Yuva's of Penmai
    Gender
    Female
    Join Date
    Jan 2013
    Location
    chennai
    Posts
    7,537
    Blog Entries
    1

    Re: Avoid Instant Noodles..!!

    Thanks for sharing an important info thenu...

    thenuraj and MURUGANANDHAM like this.
    Arise ! awake ! and stop not till the goal is reached

  5. #5
    saidevi's Avatar
    saidevi is offline Guru's of Penmai
    Real Name
    sarala devi
    Gender
    Female
    Join Date
    Mar 2014
    Location
    tn
    Posts
    5,086

    Re: Avoid Instant Noodles..!!

    இந்த பகிர்வுக்கு மிக்க நன்றி.

    thenuraj likes this.

  6. #6
    MURUGANANDHAM's Avatar
    MURUGANANDHAM is offline Commander's of Penmai
    Real Name
    ANURATHA
    Gender
    Female
    Join Date
    Aug 2013
    Location
    pondy
    Posts
    1,532

    Re: Avoid Instant Noodles..!!

    Hi Thenu, thank you so much for the useful info.

    thenuraj likes this.

  7. #7
    shrimathivenkat's Avatar
    shrimathivenkat is offline Yuva's of Penmai
    Gender
    Female
    Join Date
    Sep 2012
    Location
    chennai
    Posts
    8,456

    Re: Avoid Instant Noodles..!!

    thanks for sharing thenu.

    thenuraj likes this.

  8. #8
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Jayanthy
    Gender
    Female
    Join Date
    Dec 2011
    Location
    Bangalore
    Posts
    31,985

    Re: Avoid Instant Noodles..!!

    Very very useful and necessary info. Thenu. Thanks for sharing

    thenuraj likes this.
    Jayanthy





  9. #9
    sumathisrini's Avatar
    sumathisrini is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Sumathi
    Gender
    Female
    Join Date
    Jun 2011
    Location
    Hosur
    Posts
    33,546

    Re: Avoid Instant Noodles..!!

    Useful post Thenu, thanks.

    thenuraj likes this.

  10. #10
    XXXXXX's Avatar
    XXXXXX is offline Friends's of Penmai
    Gender
    Female
    Join Date
    Jul 2011
    Location
    dddddd
    Posts
    155

    Re: Avoid Instant Noodles..!!

    thanks for the info


loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter