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7 Foods that cause body odour

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  1. #1
    vijigermany's Avatar
    vijigermany is offline Supreme Ruler's of Penmai
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    Jul 2011

    7 Foods that cause body odour

    7 Foods that cause body odour

    Blamed on everything from genes, to cheap perfume, even occupation, or the type of food you ate, body odour can be crowned as the single biggest turning off factor in social interactions.

    Some experts might blame it on the excessive use of deodorants and some might blame it on the biological composition of your body, but many unanimously agree that some specific types of food items can lead to body odour. Zoom in on our list of top 7 foods that cause body odour and consume them in moderation if you are a regular victim of this disorder.

    Spicy food

    A spice overload can lead to excessive sulfur in your food intake, which will be eliminated through skin's pores and breath. Ensure that you eat well-balanced meals that aren't too heavy on garlic, onions or piping hot curries.

    Red meat

    Red meat requires maximum digestion effort for your body to process. Over-eating will lead to issues liker perspiration and unwanted sweat. While vegetarians might not have such issues with their limited food intake, fenugreek and other strong flavoured plants cause similar results.


    Chocolate, soda, tea, coffee, alcohol - consuming any of these in excess causes body odour as when you drink them atleast 10% of it will be left unprocessed causing perspiration. Excessive alcohol, in particular, may cause body odour.

    Junk foods

    Excessive consumption of junk foods with next to no exercise routine, will lead to accumulation of fatty cells inside your body which is the chief reason behind sweating and BO. They lead to unwanted breath and body odour as the food takes longer than their healthier counterparts to get digested. Foods high in hydrogenated oil, sugar, flour, salt and so on are not good when consumed in excess.

    Low carbs

    A diet which does not contain carbs can lead to a greater release of sweat in the body and also excess of protein foods. This process leads to a release of chemical called ketones in your bloodstream which lead to unwanted smell.

    Dairy products

    Again, dairy products are rich in protein and high consumption of these food items will take longer for your stomach to digest them. Excess consumption of dairy products can lead to release of hydrogen sulfide and methyl mercaptan in the body which can easily trigger off a foul smell.


    We all know it. When the smoke of cigarettes mingles with other sweat glands in the body it'll lead to a release of a distinctive smell which leads to a specific 'smoker' smell that lingers on everything from clothing to hair.

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    Last edited by Parasakthi; 20th Dec 2011 at 09:38 AM. Reason: Alignment
    sudhar likes this.

  2. #2
    sudhar's Avatar
    sudhar is offline Commander's of Penmai
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    Apr 2011

    Re: 7 Foods that cause body odour

    nice information....
    these r unknown information....viji sis...

    In reality there is only Now. If you know how to handle this moment you know how to handle the whole eternity-Jaggi vasudev .




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