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Benefits of Papaya


Discussions on "Benefits of Papaya" in "Healthy and Nutritive Foods" forum.


  1. #11
    Sunil is offline Newbie
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    Re: Benefits of Papaya

    Papayas are a power fruit .Papaya is not only a delicious fruit to eat, it also contains abundant health benefits and medicinal value. Papaya can be eaten as a fruit, a smoothie or even a milkshake. Papaya juice has many anti-inflammatory properties due to its enzymes papain and chymopapain. Both these enzymes can together lower inflammation in the body. Apart from the cosmetic papaya skin benefits, the juice of the fruit can also help in healing of flesh wounds.


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  2. #12
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    Re: Benefits of Papaya

    I love to eat papaya. It is my favourite fruit and it is good for health and skin. Papayas are bright yellow or orange in color and therefore are rich sources of beta carotene. I think Many of the lotions or creams which are used to make the face lighter or fairer contain papaya as an ingredient. It is really very beneficial for health.


  3. #13
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    Re: Benefits of Papaya

    I love to eat papaya. It is my favourite fruit and it is good for health and skin. Papayas are bright yellow or orange in color and therefore are rich sources of beta carotene. I think Many of the lotions or creams which are used to make the face lighter or fairer contain papaya as an ingredient. It is really very beneficial for health.


  4. #14
    rickeyjosheph is offline Newbie
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    Re: Benefits of Papaya

    A papaya face pack can also be made ​​using the fruit. These are some benefits of papaya.

    * Good for immunity system
    * Good for digesting
    * Controlling dandruff
    * Prevent the colds and flu


  5. #15
    carolynm is offline Newbie
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    Re: Benefits of Papaya

    Papayas are rich in anti-oxidants and minerals like iron and potassium and phosphorus are found in abundance. It is a medicinal fruit for the ones suffering from constipation, fever and indigestion. You really have a powerful nutritional food when you drink pineapple juice with papayas, because pineapple juice is high in an essential enzyme called bromelain.


  6. #16
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    roja123 is offline Friends's of Penmai
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    Benefits of Papaya

    Health Benefits of Papaya:
    • Increased Protection from Bacterial and Viral Infections
    • Increased Immune Function
    • Reduced Cancer Risk
    • Protection Against Heart Disease
    • Slowing Aging
    • DNA Repair and Protection
    • Alleviation of Cardiovascular Disease
    • Alleviation of Hypertension (High Blood Pressure)
    • Alzheimer's Protection
    • Osteoporosis Protection
    • Stroke PreventionPapaya contains papain which is a pain killer and known to aid in digestion. Papaya is often used to treat stomach ache.


    Thanks and Regards,

    Roja

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