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Jujube Benefits


Discussions on "Jujube Benefits" in "Healthy and Nutritive Foods" forum.


  1. #1
    Parasakthi's Avatar
    Parasakthi is offline Super Moderator Ruler's of Penmai
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    Jujube Benefits

    Some of the Medicinal & Health Benefits of Jujube Fruit

    Cancer

    The juice of jujube fruit has cytotoxic properties and thus can treat various cancers. A study made by the National Center for Biotechnology, gave out the findings that it is known to decrease the number of tumor cells from dividing. It has high content of bioactive compounds that help in preventing chronic health disorders.

    Purifies Blood

    The dried jujube fruit contains triterpenoids, alkaloids, saponin compounds that have the property of blood purification and also help in digestion process.

    Produces Antioxidant Properties

    The fruit has antioxidant property that helps in rejuvenating the skin from all impurities and toxins.

    Relieves Stress

    Jujube helps in alleviating the developed stress. The dried fruit can be used in a powdered form to help calm nerves and also reduce anxiety


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    Re: Jujube Benefits

    Protects Liver

    Research studies showed that jujube fruits is very beneficial in liver functioning. It has the ability to protect liver from any injury and helps prevent oxidative stress

    in the liver. Oxidative stress is a condition where many free radicals are formed in the body and can lead to many health issues.

    Other Benefits

    Jujube fruit s effective in treating fatigue, diarrhea, appetite loss and improves immunity. It is also beneficial in increasing stamina, improving muscular strength and strengthening liver function.

    The tea made from jujube fruit is effective treating sore throats. On regular consumption of the fruit, it helps in treating anemia, bronchitis and fatigue.


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  3. #3
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    Re: Jujube Benefits

    Jujube fruit la ivolo benefits ah, so far i didn't know about this da..... Thanks for sharing Shakthi

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