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Easy ways to reduce high BP!


Discussions on "Easy ways to reduce high BP!" in "Healthy and Nutritive Foods" forum.


  1. #1
    deepa bala's Avatar
    deepa bala is offline Guru's of Penmai
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    Easy ways to reduce high BP!

    1.Take plenty of oranges and grapes.


    2.Your stomach should filled by75%of fruits and the rest by other foods.


    3.Take coriander juice with one spoon of honey.


    4.Avoid butter,ghee and ice cream.


    5.Dry roast garlic twice a day.


    6.First thing in the morning take a spoon of drumstick juice.


    7.Reduce salt and fatty intake.


    8.Cook moong dhal and have it with green vegetables.

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  2. #2
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    Re: Easy ways to reduce high BP!

    thanks for sharing this dear

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  3. #3
    deepa bala's Avatar
    deepa bala is offline Guru's of Penmai
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    Re: Easy ways to reduce high BP!

    Welcome da


  4. #4
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    Nishahameetha is offline Ruler's of Penmai
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    Re: Easy ways to reduce high BP!

    Useful Tips Deeps, thanks for sharing ma


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