A to Z Healthy Nutritive Foods
Discussions on "A to Z Healthy Nutritive Foods" in "Healthy and Nutritive Foods" forum.
8th Jun 2012, 04:22 PM #11
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Re: A to Z Healthy Nutritive Foods
Walnuts - Walnuts reduce the risk of prostrate cancer in men, as also do tomatoes (but T was, again, taken by tea). Crush them in an apple salad we've mentioned in A (which is for Apple)
Yoghurt - Again is a great source of calcium, aids digestion, and can be merged with a range of salads, health food items, marinades.. Always keep a bowl of fresh, homemade yoghurt handy in your fridge.