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How To Know The Hidden Sugar In Your Food?


Discussions on "How To Know The Hidden Sugar In Your Food?" in "Healthy and Nutritive Foods" forum.


  1. #1
    deepa bala's Avatar
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    How To Know The Hidden Sugar In Your Food?

    Let’s think before we eat or drink. How many of us are aware that one sugar cube is equal to one teaspoon or 1/48 of the cup and has approximately 15 calories? So to understand the quantity of sugar we are consuming everyday, the sugar cubes besides the common food in the following images will give us an idea to compare our sugar levels and stop diabetes.

    Watch out the sugar pieces in each picture!!!







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    Last edited by deepa bala; 8th Jun 2012 at 08:00 PM.

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    Re: How To Know The Hidden Sugar In Your Food?

    Good sharing Deepa.....

    deepa bala likes this.

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    Re: How To Know The Hidden Sugar In Your Food?

    Nice post Deepa...

    deepa bala likes this.

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    Re: How To Know The Hidden Sugar In Your Food?

    Thank you Nisha & Sakthi

    Nishahameetha likes this.

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