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10 Health Benefits of Ginger


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  1. #1
    akshu.anitha's Avatar
    akshu.anitha is offline Penman of Penmai
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    10 Health Benefits of Ginger

    Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb.

    Ovarian Cancer Treatment
    Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.

    Colon Cancer Prevention
    A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.

    Morning Sickness
    A review of several studies has concluded that ginger is just as effective as vitamin B6 in the treatment of morning sickness.

    Motion Sickness Remedy
    Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.

    Reduces Pain and Inflammation
    One study showed that ginger has anti-inflammatory properties and is a powerful natural painkiller.

    Heartburn Relief
    Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose.

    Cold and Flu Prevention and Treatment Ginger has long been used as a natural treatment for colds and the flu. Many people also find ginger to be helpful in the case of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.

    Migraine Relief
    Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

    Menstrual Cramp Relief
    In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.

    Prevention of Diabetic Nephropathy
    A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).

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  2. #2
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    umaravi2011 is offline Minister's of Penmai
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    Re: 10 Health Benefits of Ginger

    Hi Anitha

    very nice and informative pa

    Ginger also takes part for weight reduction

    early morning ginger juice with lime juice and honey in empty stomach will produce fast result of weight reduction


    umaravi
    COURAGE IS NOTHING BUT WILLING TO BE AFRAID

    Ask a Recipe - I will try to post it for you

  3. #3
    akshu.anitha's Avatar
    akshu.anitha is offline Penman of Penmai
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    Re: 10 Health Benefits of Ginger

    Quote Originally Posted by umaravi2011 View Post
    Hi Anitha

    very nice and informative pa

    Ginger also takes part for weight reduction

    early morning ginger juice with lime juice and honey in empty stomach will produce fast result of weight reduction
    you are right uma even i tried it after my delivery. it worked out really well. for the past 3 months i'm using it


  4. #4
    rimochirao is offline Newbie
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    Re: 10 Health Benefits of Ginger

    Hai everybody
    Both of you correct,because of this ginger so many benefits are there. Here i want to give some benefits of ginger......
    To cure from
    * Asama diseases.
    * Headaches.
    * Muscle Strains.
    * Expectorant.
    * Hypertensive.
    * Ginger will increases blood flow.
    * promotes sweating.
    * Relaxes peripheral blood vessels.
    * It kills the virus.
    * It acts as antibacterial medicine.

    Last edited by Nishahameetha; 27th Jun 2012 at 02:56 PM. Reason: External Links Removed

  5. #5
    selvivinayagam is offline Friends's of Penmai
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    Re: 10 Health Benefits of Ginger

    yes ginger is a medicinal root cures many diseases.good.


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