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Benefits of green tea


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    Cocktail is offline Banned Newbie
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    Benefits of green tea

    The more number of people you talk to about your health related activities the more advices you are likely to get. There are different versions of understanding this. There is a general belief that coffee is harmful to health when compared to tea. Well we are not going to debate over if tea is better or coffee.
    Let us discuss few variants of tea and benefits of green tea. in fact have their own advantages when it comes to health benefits.

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    Re: Benefits of green tea

    Weight Loss : Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and therate at which your body turns food into calories


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    Re: Benefits of green tea

    Diabetes : Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.


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    Re: Benefits of green tea

    Esophageal Cancer : It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them


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    Re: Benefits of green tea

    Heart Disease : Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to with stand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks


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    Re: Benefits of green tea

    Cholesterol : Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol


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