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Vegetable Benefits


Discussions on "Vegetable Benefits" in "Healthy and Nutritive Foods" forum.


  1. #11
    Parasakthi's Avatar
    Parasakthi is offline Super Moderator Ruler's of Penmai
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    Re: Vegetable Benefits

    பலாக்காய்:-

    மூளைக்கு வலிமை தரும். வீரிய புஷ்டி உண்டாக்கும்.

    Vegetable Benefits-tree1.jpg



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    Last edited by Parasakthi; 15th Sep 2012 at 02:28 PM.
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  2. #12
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    Re: Vegetable Benefits

    முட்டைக்கோஸ்:-

    குடல் புண்களை ஆற்றும். வாயுத்தொல்லை, நெஞ்சுவலியை போக்கும்.


    Vegetable Benefits-fresh-cabbage.jpg


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  3. #13
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    Re: Vegetable Benefits

    முருங்கைக்காய்:-

    நரம்புகளை வலுவாக்கும். கருப்பை கோளாறுகளை விலக்கும்.

    Vegetable Benefits-00689883-b-2-drumsticks-250x250.jpg


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  4. #14
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    Re: Vegetable Benefits

    பாகற்காய்:-

    நீரிழிவை போக்கும். வயிற்று பூச்சிகளை கொல்லும்.


    Vegetable Benefits-kakarakaya_bitter_gourd.jpg


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  5. #15
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    Re: Vegetable Benefits

    கேரட்:-

    கண் பார்வைக்கு உதவும்.


    Vegetable Benefits-carrots.jpg


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  6. #16
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    Re: Vegetable Benefits

    முள்ளங்கி:-

    சிறுநீரக பிரச்சனையை போக்கும்.

    Vegetable Benefits-nice_white_radish.jpg


    Vegetable Benefits-radishfritata-2.jpg


    Last edited by Parasakthi; 15th Sep 2012 at 03:06 PM.
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  7. #17
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    Re: Vegetable Benefits

    வெண்டைக்காய்:-

    நினைவாற்றலை பெருக்கும்

    Vegetable Benefits-292138135_757b78d9c6.jpg


    Last edited by Parasakthi; 15th Sep 2012 at 03:11 PM.
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  8. #18
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    Re: Vegetable Benefits

    Good sharing da Shakthi....

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  9. #19
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    Re: Vegetable Benefits

    Quote Originally Posted by Nishahameetha View Post
    Good sharing da Shakthi....
    Thank u dear


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  10. #20
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    Re: Vegetable Benefits

    Vegetables can generally be defined as a herb for cooking purposes. They are used to increase the quality of the soup, but also for their potential for a diet. They are mainly of cellulose, hemicellulose and pectin substances. Sugar, starch, minerals and vitamins are also present in the vegetables. In addition to the vitamins and roughage, they also contain water and mineral salts, i.e., calcium, iron, sulfur, potassium.


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