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Health Benefits of Onion......................


Discussions on "Health Benefits of Onion......................" in "Healthy and Nutritive Foods" forum.


  1. #1
    umaravi2011's Avatar
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    Health Benefits of Onion......................

    Health Benefits of Onion......................-onion.jpg



    Health Benefits of Onion

    The onion called Allium cepa also known as the bulb onion
    and common onion, is good for health in many ways


    Good Oral Health:

    To prevent tooth decay and oral infections, onions are used.

    To kill the germs present in the mouth area, chew onion for
    two to three minutes.


    Treatment for Heart Ailments:


    Onion are also said to thin the blood which in turn prevents the
    red blood cells from forming clumps.

    Blocks in the blood can also lead to hear disorders.

    Glowing Skin:


    Onion juice mixed with honey or olive oil is said to be best treatment
    for acne condition.

    Treatment for Cough:


    Honey juice and onion juice with equal measure can relive sore throat
    and cough symptoms.

    Used as Insect Repellent:

    If you are bit by a honey, then you can also use onion as a repellent.


    Onion is Beneficial in the following conditions:


    Asthma
    Influenza
    Colds
    Tuberculosis
    Insomnia
    Pneumonia
    Anti allergy
    Obesity
    Reduce inflammation
    Slightly laxative
    High Blood Pressure
    Lowers cholesterol
    Prolong longevity
    Helps destroy worms and other parasites.
    Bronchitis (inflammation of the bronchial tube)
    Neuritis (inflammation of the nerves)
    Vertigo (inflammation of nerves)
    Diuretic (increases the secretion of urine)
    Diabetes mellitus - lowers blood sugar.
    Valuable for the hair, nails of the fingers and toes,
    and for the eyes.
    Sinus conditions - helps to drain mucus from the cavities
    and loosen phlegm.
    Whether fresh or cooked onions have antiplatelet, adhesiveness,
    thus preventing thrombosis.

    Nutritive Values of Onions : Per 100 gm.

    Vitamin A : 50 I.U.
    Vitamin B :
    Vitamin C : 9 mg.
    Calcium : 32 mg.
    Phosphorus : 44 mg.
    Potassium : 300 mg.
    Carbohydrates : 10.3 gm.
    Protein : 1.4 mg.
    Calories : 45


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    Re: Health Benefits of Onion......................

    oh... onions ivlo irukka...
    onion nammala azha mattum thaan vaikkum ninaichen...
    thanx for sharing tis infos uma...


    umaravi2011 likes this.

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    Re: Health Benefits of Onion......................

    Quote Originally Posted by lavanyap View Post
    oh... onions ivlo irukka...
    onion nammala azha mattum thaan vaikkum ninaichen...
    thanx for sharing tis infos uma...

    Welcome dear

    ithala irunthu yenna theriyuthu

    azha vaikkaravanga yellam kettavanga illa

    yeppudi yennoda thathuvam nalla irukku la


    lavanyap likes this.

    umaravi
    COURAGE IS NOTHING BUT WILLING TO BE AFRAID

    Ask a Recipe - I will try to post it for you

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    Re: Health Benefits of Onion......................

    Quote Originally Posted by umaravi2011 View Post



    Welcome dear

    ithala irunthu yenna theriyuthu

    azha vaikkaravanga yellam kettavanga illa

    yeppudi yennoda thathuvam nalla irukku la

    nalla thaan irukku uma dear...
    aana kalailalaye thathuvam solla arambichittinga...


    umaravi2011 likes this.

  5. #5
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    Re: Health Benefits of Onion......................

    Quote Originally Posted by lavanyap View Post

    nalla thaan irukku uma dear...
    aana kalailalaye thathuvam solla arambichittinga...
    yetho yennala mudinchathu ivvalavu thaan da


    lavanyap likes this.

    umaravi
    COURAGE IS NOTHING BUT WILLING TO BE AFRAID

    Ask a Recipe - I will try to post it for you

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    Re: Health Benefits of Onion......................

    Quote Originally Posted by umaravi2011 View Post


    yetho yennala mudinchathu ivvalavu thaan da
    ...........

    umaravi2011 likes this.

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