Top 10 Vegetables That are Good for Health
Discussions on "Top 10 Vegetables That are Good for Health" in "Healthy and Nutritive Foods" forum.
11th Oct 2012, 06:36 PM #11
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Re: Top 10 Vegetables That are Good for Health10) Brinjal (Egg Plant)
Brinjal contains antioxidants as nasunin, nasunin is a complex compound which protects our brain cells against smash up. Brinjal lessens the chances of stroke and dementia. Brinjal provides high amount of potassium and fiber and are low in calories and hence have positive effect on health of heart.