Sponsored Links
Sponsored Links
Penmai eMagazine December! | All Issues

User Tag List

Like Tree1886Likes

Health Tip of the Day!!


Discussions on "Health Tip of the Day!!" in "Healthy and Nutritive Foods" forum.


  1. #181
    sumitra's Avatar
    sumitra is offline Registered User
    Blogger
    Ruler's of Penmai
    Gender
    Female
    Join Date
    Jul 2012
    Location
    mysore
    Posts
    23,699
    Blog Entries
    18

    Re: Health Tip of the Day!!

    thank you karthiga for giving us the useful information on the health benefits of mangosteen, dried plum and chow-chow.


    Sponsored Links
    gkarti likes this.

  2. #182
    infaa's Avatar
    infaa is offline Penman of Penmai
    Blogger
    Ruler's of Penmai
    Real Name
    Infanta
    Gender
    Female
    Join Date
    Oct 2012
    Location
    chennai
    Posts
    13,277
    Blog Entries
    4

    Re: Health Tip of the Day!!

    hi karti......... useful tipsda............ thanzzzzzz for sharing dear...........

    gkarti likes this.

  3. #183
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    49,138

    Re: Health Tip of the Day!!

    Ya Aunty! Azhaga irukkula

    Thanks for your Comments Sumitra Ma'am and Infaa!!

    Lav! Thank you so much for your "likes"


    jv_66 and lavanyap like this.

  4. #184
    Abivenu's Avatar
    Abivenu is offline Penman of Penmai
    Blogger
    Commander's of Penmai
    Real Name
    Abi
    Gender
    Female
    Join Date
    Feb 2012
    Location
    erode
    Posts
    2,337

    Re: Health Tip of the Day!!

    hi ............. thanks for sharing ...boss....

    gkarti likes this.
    Being a Tube light .. i am too bright..

  5. #185
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    49,138

    Re: Health Tip of the Day!!

    Health Tip of the Day!!-benefits-kedondong-fruit-333x250.jpg

    Kedondong (Pulicha Kaai) - This is very rare fruit growing and its placement only some countries are growing crops or fruit, properties of the fruit was kedondong very good health for us. The main content in kedondong is an element in the form of sucrose sugar. It is important as an energy enhancer and vitality of the body. Also the high fiber content and the water is beneficial in digestion and it can prevent dehydration.

    Kedondong fruit based on the low fat content is suitable as a refreshing snack food diet. Moreover, carbohydrate and protein content are also low. In addition, there are also some people who use kedondong to treat and overcome injuries from burns and ulcers.

    It is very useful to cure dysentery and treat cough.

    In addition to taking advantage kedondong fruit, the parts that are commonly used for treatment are the leaves and bark of the tree kedondong. The leaves and bark of this tree contain flavanoida, saponins, and tannins.





  6. #186
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    49,138

    Re: Health Tip of the Day!!

    Health Tip of the Day!!-06042011160.jpg

    Sugar Palm Fruit - Sugar palm fruit, Palmyra Palm or Ice apple is rich in Minerals such as Potassium, Iron, Calcium, Phosphorous and Zinc.Sweet dishes and cool drinks are prepared using this pulp.

    They are rich in carbohydrate and moisture content.The fruit contains vitamin A, B and also Vitamin C in the form of ascorbic acid.The pulp from the mature fruit is used over the skin to cure Dermatitis.

    It has been found to be a source of sugars, antioxidants and minerals and hence can be used as a sweetener. It is perfect for the figure-conscious as it contains zero fat and dietary fiber.

    It is highly nutritious and the fibrous outer layer mitigates body heat.

    Pregnant women in particular benefit from it since it improves digestion and helps with constipation and acidity problems. It is also a healthier alternative to guzzling colas and fruit juices which are high in calories and sugar.




  7. #187
    sumathisrini's Avatar
    sumathisrini is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Sumathi
    Gender
    Female
    Join Date
    Jun 2011
    Location
    Hosur
    Posts
    33,585

    Re: Health Tip of the Day!!

    Quote Originally Posted by gkarti View Post
    Click image for larger version. 

Name:	06042011160.jpg 
Views:	14 
Size:	395.7 KB 
ID:	89775

    Sugar Palm Fruit - Sugar palm fruit, Palmyra Palm or Ice apple is rich in Minerals such as Potassium, Iron, Calcium, Phosphorous and Zinc.Sweet dishes and cool drinks are prepared using this pulp.

    They are rich in carbohydrate and moisture content.The fruit contains vitamin A, B and also Vitamin C in the form of ascorbic acid.The pulp from the mature fruit is used over the skin to cure Dermatitis.

    It has been found to be a source of sugars, antioxidants and minerals and hence can be used as a sweetener. It is perfect for the figure-conscious as it contains zero fat and dietary fiber.

    It is highly nutritious and the fibrous outer layer mitigates body heat.

    Pregnant women in particular benefit from it since it improves digestion and helps with constipation and acidity problems. It is also a healthier alternative to guzzling colas and fruit juices which are high in calories and sugar.


    Nice sharing Karthi... I like it very much. Particularly we eat it in summer, it'll be good for our health.


    Parasakthi and gkarti like this.

  8. #188
    Parasakthi's Avatar
    Parasakthi is offline Super Moderator Ruler's of Penmai
    Real Name
    Parasakthi KS
    Gender
    Female
    Join Date
    May 2010
    Location
    Coimbatore
    Posts
    21,954
    Blog Entries
    94

    Re: Health Tip of the Day!!

    Hey karthi... Intha nongu enaku romba romba pidikum..

    Quote Originally Posted by gkarti View Post
    Click image for larger version. 

Name:	06042011160.jpg 
Views:	14 
Size:	395.7 KB 
ID:	89775

    Sugar Palm Fruit - Sugar palm fruit, Palmyra Palm or Ice apple is rich in Minerals such as Potassium, Iron, Calcium, Phosphorous and Zinc.Sweet dishes and cool drinks are prepared using this pulp.

    They are rich in carbohydrate and moisture content.The fruit contains vitamin A, B and also Vitamin C in the form of ascorbic acid.The pulp from the mature fruit is used over the skin to cure Dermatitis.

    It has been found to be a source of sugars, antioxidants and minerals and hence can be used as a sweetener. It is perfect for the figure-conscious as it contains zero fat and dietary fiber.

    It is highly nutritious and the fibrous outer layer mitigates body heat.

    Pregnant women in particular benefit from it since it improves digestion and helps with constipation and acidity problems. It is also a healthier alternative to guzzling colas and fruit juices which are high in calories and sugar.




  9. #189
    sumathisrini's Avatar
    sumathisrini is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Sumathi
    Gender
    Female
    Join Date
    Jun 2011
    Location
    Hosur
    Posts
    33,585

    Re: Health Tip of the Day!!

    Quote Originally Posted by Parasakthi View Post
    Hey karthi... Intha nongu enaku romba romba pidikum..

    வாங்க ஷக்தி... இந்த தட்டுல மொத்தம் ஏழு இருக்கு... நீங்க மூணு, நான் மூணு எடுத்துகிட்டு, போனாப் போகுது, இந்த கார்த்தி பொண்ணுக்கு ஒன்னு வெச்சிடலாம்... ஒகேயா?

    gkarti likes this.

  10. #190
    gkarti's Avatar
    gkarti is offline Super Moderator Silver Ruler's of Penmai
    Real Name
    Karthiga
    Gender
    Female
    Join Date
    Sep 2012
    Location
    Madurai
    Posts
    49,138

    Re: Health Tip of the Day!!

    Ennakkum remba ishtam Sakthi

    Ah hai Sumi Ka! Okkada Okka Piece mattum enakka:(??


    sumathisrini likes this.

loading...

LinkBacks (?)

  1. 13th Dec 2012, 12:58 PM
  2. 6th Dec 2012, 12:58 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter