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Health Tip of the Day!!


Discussions on "Health Tip of the Day!!" in "Healthy and Nutritive Foods" forum.


  1. #41
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    Re: Health tip of the Day!!

    Quote Originally Posted by gkarti View Post

    Black pepper – either in powdered form or mixed with vegetables, it can cure headache. Black pepper contains capsaicin and it can increase the threshold level for headache. It also encourages our bodies to sweat and get rid of harmful toxins.

    Another amazing health benefit of Black Pepper is, that it's a handy spice to have in the kitchen for when you cut yourself. The next time you have a minor cut, sprinkle Black Pepper on it. It will help stop the bleeding. Plus, it's antibacterial properties will promote healing and kill germs.

    Black Pepper can also helps to prevent the formation of intestinal gas and reduce stomach upset.



    This info is unknown to me. Thanks for sharing Karithiga.



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  2. #42
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    Re: Health tip of the Day!!

    You're welcome Sumi ka!! Thanks

    Quote Originally Posted by sumathisrini View Post

    This info is unknown to me. Thanks for sharing Karithiga.



  3. #43
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    Re: Health tip of the Day!!

    Good sharing with lots of unknown tips ....Keep posting more da....

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  4. #44
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    Re: Health tip of the Day!!

    Good Evening Nisha!! Thanks a lot!! Sure I'll Then how r u?? I haven't seen you in a long time.


  5. #45
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    Re: Health tip of the Day!!

    Quote Originally Posted by gkarti View Post
    Good Evening Nisha!! Thanks a lot!! Sure I'll Then how r u?? I haven't seen you in a long time.
    Good Evening Karthi!! Welcome dear
    I'm fine da, Hw do you do? family commitments la busy da athan vara mudiyala and thanks dear


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  6. #46
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    Re: Health tip of the Day!!

    I'm good Nisha Oh Ok Ok.. Inni Nisha oda Recipes Mazhai lla NanaiyalaamThanks dear!!

    Quote Originally Posted by Nishahameetha View Post


    Good Evening Karthi!! Welcome dear
    I'm fine da, Hw do you do? family commitments la busy da athan vara mudiyala and thanks dear



  7. #47
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    Re: Health tip of the Day!!


    Health Tip of the Day!!-2013_10151254492401963_1060409888_n.jpg


    Milk – warm milk has a soothing effect over our nervous system. For a nagging headache, you can take a glassful of milk with added sugar.


    Milk is a great source of calcium, which is essential for healthy bones. Not only do young children need it while their bones are growing, but adults need it to keep their bones strong and to prevent osteoporosis. Milk is also great for strong teeth, and it helps prevent tooth decay and cavities. In order for the calcium to be absorbed by the body, vitamin D must be present. If you have a vitamin D deficiency, buy milk that is fortified with extra vitamin D to ensure that your body absorbs the calcium.

    Studies show that women who drink low-fat or skim milk lose more weight than those who exclude milk from their diet. It is a great appetizer and it makes a healthy snack. Add a glass to your dinner, or drink a glass while eating a piece of fruit.




  8. #48
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    Re: Health tip of the Day!!


    Health Tip of the Day!!-66315_10151255972496963_160797336_n.jpg


    Thyme (Omam) - Thyme is known to be an effective preservative.

    The herb has anti-fungal properties. It can be made into a tea and used to clean areas infected with athlete’s foot or fungal infections of the nails.

    One of the main uses of thyme is as an antiseptic. Thyme tea bags can be applied as a compress to infected eyes. The fresh herb can be crushed to release the active ingredients and applied to cuts and wounds as a natural antiseptic, though the fresh herb may be irritating to those who have sensitive skin.

    When taken as a raw herb it can help digestive problems. It can relax the stomach muscles and prevent a build-up of gas in the system.

    It is an antispasmodic, which means it can be beneficial for women who are suffering from menstrual cramps.


    Thyme herb is also thought to be good for toothache.The uses of thyme also include adding to a hot bath as an effective pain reliever for body aches.



  9. #49
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    Re: Health tip of the Day!!

    Health Tip of the Day!!-raisins.jpg

    Raisins (Kishmish) - When ingested, raisins swell as the fiber present in them in dried form absorbs water. This helps giving relief in constipation.

    Acidosis is a state of increased acidity of the blood (also known as toxicity of the blood) or of the gases in our respiratory system, the source of acids for both being our stomach. This is very harmful for the body as it may give rise to a number of problems like boils, skin diseases and damage to the internal organs, arthritis, gout, renal calculi, hair loss, heart diseases, tumors and even cancer.

    Raisins are good source of potassium and Magnesium (two of the most popular constituents of antacids, being basic in nature) both of which are very effective in reducing acidity. They neutralize the acids and thus help check acidosis.

    One more interesting thing about raisins is that the longer they stick to your teeth, the better, as it ensures longer contact of Oleanolic Acid with the teeth preventing growth of bacteria. In addition to above, Boron present in raisins plays a very important role in checking growth of germs in the mouth as well promotes health of bones and teeth.

    Catechin, a phenolic anti oxidant present in raisins, is very effective for prevention of tumor and Cancer of colon. The fibers in it help excretion of bile from the body, burning of cholesterol and thereby ensuring good cardiac health.


  10. #50
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    Re: Health tip of the Day!!

    Health Tip of the Day!!-cuminseeds1.jpg


    Cumin Seeds - Cumin seeds not only add taste to food but also are very beneficial for body. It is a great aid in digestion and prevents indigestion, flatulence, diarrhoea, nausea and morning sickness.

    For immediate relief from acidity, chew a pinch-full of raw cumin seeds. Cumin seeds have antiseptic properties and aid in curing common colds.

    It would be beneficial to sip on a concoction of cumin seeds and water. Boil a handful of cumin seeds along with water. Drinking this water wards off common colds and keeps the digestive system on track. Many South-Indian households drink only 'jeera-pani' instead of sipping on plain boiled water.


    Last edited by gkarti; 11th Dec 2012 at 09:19 AM.

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