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Nutritional Value of Rhubarb


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  1. #1
    Angu Aparna's Avatar
    Angu Aparna is offline Moderator & Blogger Minister's of Penmai
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    Nutritional Value of Rhubarb

    Nutritional Value of Rhubarb

    Nutritional Value of Rhubarb-nutritional-value-rhubarb.jpg

    Nutrients Nutrient Value (For 100 Gram)
    Energy 21 Kcal
    Carbohydrates 4.54 g
    Protein 0.90 g
    Total Fat 0.20 g
    Cholesterol 0 mg
    Dietary Fiber 1.8 g
    Vitamins
    Folates 7 g
    Niacin 0.300 mg
    Pantothenic acid 0.085 mg
    Pyridoxine 0.024 mg
    Riboflavin 0.030 mg
    Thiamin 0.020 mg
    Vitamin A 102 IU
    Vitamin C 8 mg
    Vitamin E 0.27 mg
    Vitamin K 29.3 g
    Electrolytes
    Sodium 4 mg
    Potassium 288 mg
    Minerals
    Calcium 86 mg
    Copper 0.021 mg
    Iron 0.22 mg
    Magnesium 12 mg
    Manganese 0.196 mg
    Phosphorus 14 mg
    Selenium 1.1 g
    Zinc 0.10 mg
    Phyto-nutrients
    Carotene-α 0 g
    Carotene- 61 g
    Crypto-xanthin- 0 g
    Lutein-zeaxanthin 170 g


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    sumathisrini, Rudhraa and sumitra like this.

  2. #2
    sumitra's Avatar
    sumitra is offline Registered User
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    Re: Nutritional Value of Rhubarb

    Dear Angu Aparna, wonderful nutritional values in this Rhubarb. thanks

    Angu Aparna likes this.

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