Sponsored Links
Sponsored Links
Penmai eMagazine December! | All Issues

User Tag List

Like Tree5Likes
  • 1 Post By preethavenu
  • 1 Post By Yamunan
  • 2 Post By lali
  • 1 Post By lali

how to reduce body heat


Discussions on "how to reduce body heat" in "Healthy and Nutritive Foods" forum.


  1. #1
    preethavenu is offline Newbie
    Gender
    Female
    Join Date
    Dec 2012
    Location
    Mumbai
    Posts
    2

    how to reduce body heat

    my body is getting heat, so much due to climate changes.. help me how can i cool my body.

    Similar Threads:

    Sponsored Links
    Parasakthi likes this.

  2. #2
    Yamunan's Avatar
    Yamunan is offline Registered User
    Blogger
    Commander's of Penmai
    Gender
    Female
    Join Date
    Jun 2012
    Location
    chennai
    Posts
    1,221
    Blog Entries
    3

    Re: how to reduce body heat

    Hi Preetha,

    You can try the following things that I usually follow:

    1) First & foremost drinking more water,,, Drink enough water daily,, Which will help us in relieving from many problem,,,,, Drink minimum 1 glass water early morning,,, Have a bottle with specific quantity, set ur mind that you will drink 1-2 bottles of water evryday,,

    2) Swallow fenugreek seeds(vendhayam in Tamil) with water in morning. I usually follow this and get good result in reducing my body heat.
    Or you can also add fenugreek in buttermilk at night and drink that in morning. But I havent done this,,

    3) Aloevera. You can eat/swallow small piece regularly by removing the outer skin and having the jelly like part inside,,,, Also you can keep them on your hands by cutting the aloe vera piece into halves.

    There might be some other options too,,, But these are the options that I follow,,,

    Parasakthi likes this.

  3. #3
    lali's Avatar
    lali is offline Moderator & Blogger Commander's of Penmai
    Real Name
    Lalitha
    Gender
    Female
    Join Date
    Aug 2011
    Location
    villupuram
    Posts
    1,644

    Re: how to reduce body heat

    Hi Preetha... Welcome to Penmai.com...

    Please check the below link too

    How to reduce body Heat? - Simple Tips


    Parasakthi and Angu Aparna like this.
    Lalitha....

  4. #4
    lali's Avatar
    lali is offline Moderator & Blogger Commander's of Penmai
    Real Name
    Lalitha
    Gender
    Female
    Join Date
    Aug 2011
    Location
    villupuram
    Posts
    1,644

    Re: how to reduce body heat

    Parasakthi likes this.
    Lalitha....

loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter